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#HowILost100lbs #lose100lbs I Finally did it ! Lost 100 lbs From 398 lbs December 2019 298 lbs Feb 7th 2021 I was at 398 lbs and I had set a goal of 275 lbs I had dropped the first 80 lbs in 7 months of 2020 Then went back and forth from 315 lbs to 330 lbs for the rest of the year One of my issues was I had been looking at a goal way too far down the line.. Once i started looking at things 20 lbs at a time I dialed it in even more. Jan 3rd 2021 I was 332 lbs 5 weeks later 298.6 lbs Now its onto 275 lbs .. but 10 lbs at a time mini objectives going forward! This is part of my transformation journey I’m about to turn 53 next month I will make 53 an even more amazing year! Now my focus is getting to the 275 lbs in the next 30 - 60 days Feel free to message me if you have any questions Curdhos@gmail.com USE CODE: Youtube20 FOR 20% OFF SITE WIDE Shop Apparel http://ironhosgear.com/ Shop Accessories http://ironhosgear.com/ The 28 Day Transformation program for men over 40 http://ironwillreboot.com Follow Me Below On My Social Media Accounts: INSTAGRAM: https://www.instagram.com/ironhosgear/ FACEBOOK: https://www.facebook.com/curd.hos.9 FACEBOOK: https://www.facebook.com/IronHosGear/ SUBSCRIBE TO CURD HOS: https://www.youtube.com/IronHos Contact: CurdHos@gmail.com #Iron#weightloss #transformation #CurdHos #Struggle #Persevere #Succeed #Inspire WillReboot #IronWillPodcast #IronHosGear ... https://www.youtube.com/watch?v=YTKsW2igKCQ