In this Secure Single video, James goes over seven ways how you can make friends during lonely and chaotic times. More info and links are below! ?? Secure Single is a website and channel dedicated to helping singles to thrive as a single person. We provide singles with information, tools, and practical guidance to help you flourish and fulfill your life calling. The single life values are autonomy, freedom, security, diversity, and flexibility. Embrace the single life and thrive as a single person! Follow Secure Single on social media: Website: https://www.securesingle.com/ Facebook: https://www.facebook.com/SecureSingle/ Twitter: https://twitter.com/secure_single Instagram: https://www.instagram.com/secure_single/ YouTube: https://www.youtube.com/c/SecureSingle Odysee: https://odysee.com/@SecureSingle:1 Video Sources: Loneliness In America: How The Pandemic Has Deepened An Epidemic Of Loneliness And What We Can Do About It - https://mcc.gse.harvard.edu/reports/loneliness-in-america Learn how to start your first YouTube Channel or to improve your current YouTube Channel with Sean Cannell's Video Ranking Academy: https://courses.seancannell.com/a/7802/vCa9FrY2 - Sean Cannell Courses https://courses.seancannell.com/a/20309/vCa9FrY2 - Video Ranking Academy https://courses.seancannell.com/a/37664/vCa9FrY2 - VRA Web class Secure Single uses artgrid.io for b-roll videos: Get two months of artgrid.io for free - https://artgrid.io/James-402269 Secure Single uses artlist.io for background music and sound effects: Get two months of artlist.io for free - https://artlist.io/James-1567526 7 Ways How You Can Make Friends During Lonely And Chaotic Times Time Stamps: 00:00 - 00:11 - Introduction 00:12 - 03:31 - Brief Overview 03:32 - 04:48 - 1. Reconnect With Old Friends 04:49 - 05:44 - 2. Get Involved With A Cause You Care About 05:45 - 06:50 - 3. Take Up A Hobby 06:51 - 08:02 - 4. Join A Professional Organization 08:03 - 09:06 - 5. Get Active 09:07 - 09:55 - 6. Join A Group For Socializing 09:56 - 11:27 - 7. Be Your Own Best Friend 11:28 - 11:37 - Question Of The Day 11:38 - 11:53 - Conclusion Disclaimer: Secure Single provides a forum for a diverse variety of perspectives, ideas, experiences, and resources and does not take official stances. The views expressed in this video or on this channel do not necessarily reflect the views, beliefs, or opinions of Secure Single. Now go live your best single life! Secure Single may receive a commission from some affiliate links that are included in the description. #SecureSingle #ThriveAsASinglePerson ... https://www.youtube.com/watch?v=ZooFd4bIvhQ

How is your emotional well-being? How is your emotional health? James explains in this video how to focus on yourself when it comes to your emotional well-being. Emotional well-being is also referred to as emotional wellness. Your emotional health is essential. Emotional well-being is the ability to produce positive emotions, moods, thoughts, and feelings, and adapt when confronted with adversity and stressful situations. Self-resilience is foundational to your emotional well-being. Self-resiliency is like a muscle because it becomes stronger as you navigate life's challenges. Emotional wellness refers to an awareness, understanding and acceptance of our feelings, and our ability to manage effectively through challenges and change. Poor emotional well-being results in: - A weaker immune system - Hypertension or high blood pressure - Increased illness as stress worsens everything from heart issues to psychiatric problems. - Trouble concentrating - Work problems or difficulties at your workplace - Relationship issues with friends, families, or loved ones When you have positive emotional well-being, you can truly flourish and thrive in your life. Here are some of the benefits that are associated with positive emotional well-being: - Your relationships with others will improve and be at their best - Reduce stress - Increase immunity - Increase your productivity - You will accomplish more in your daily life Positive emotional well-being will help you in many areas of your life. It will also help you to change your mindset. You will be stuck in a fixed mindset if you are always negative. You will develop a growth mindset if you are more positive with your emotions and practice positive thinking. Follow Secure Single on social media: Website: https://www.securesingle.com/ YouTube: https://www.youtube.com/c/SecureSingle Odysee: https://odysee.com/@SecureSingle:1 Facebook: https://www.facebook.com/SecureSingle/ Twitter: https://twitter.com/secure_single Instagram: https://www.instagram.com/secure_single/ Recent Articles: What Your 20s Are For: 20 Most Important Things To Focus On In Your 20s - https://bit.ly/3Ofe6uu The Complete Guide For How To Focus On Yourself - https://bit.ly/3sdoCJA 30 Reasons For The Great Resignation - https://bit.ly/3xutXj1 How Can A Man Understand His Way? 21 Ways! - https://bit.ly/3rgNEpQ The Ultimate Guide for How to Host a Housewarming Party - https://bit.ly/3Ft20Zw How Does Mental Health Affect Your Life? 5 Tips To Improve Your Life - https://bit.ly/33BuSBq The Myth of Toxic Masculinity in a Gynocentric Social Order - https://bit.ly/3nxGAUS The Loneliness Epidemic and Social Media Paradox - https://bit.ly/340Mjf4 References: The Complete Guide For How To Focus On Yourself - https://bit.ly/3sdoCJA What is emotional well-being? 8 ways to improve your mental health - https://www.betterup.com/blog/what-is-emotional-well-being What Is Emotional Wellness - https://www.verywellmind.com/emotional-wellness-5206535 Invest In Your Greatest Asset... People - Assethttps://www.nationalcenterforemotionalwellness.org/ Secure Single uses artgrid.io for b-roll videos: Get two months of artgrid.io for free - https://artgrid.io/James-402269 Secure Single uses artlist.io for background music: Get two months of artlist.io for free - https://artlist.io/James-1567526 How To Focus On Yourself: Emotional Well-Being Time Stamps: Intro - 00:00 - 00:11 What Is Emotional Well-Being? - 00:12 - 00:56 Why Is Self-Resiliency Important? 00:57 - 02:19 What Is Poor Emotional Emotional Well-Being? 02:20 - 03:23 What Is Positive Emotional Well-Being? 03:24 - 04:42 Summary - 04:43 - 06:02 Question of the Day - 06:03 - 06:13 Outro - 06:14 - 06:31 Question of the Day, "How is your emotional well-being? What do you think of emotional wellness?" Disclaimer: Secure Single provides a forum for a diverse variety of perspectives, ideas, experiences, and resources and does not take official stances. All writers speak exclusively for themselves. Concurrently, any quotes, shares, reposts, interviews, etc., do not imply endorsement by Secure Single LLC or its curators. Secure Single does not give health, relationship, or financial advice. Secure Single's content is intended to be used and must be used for informational purposes only. James' opinions are his own and do not represent Secure Single. Now go live your best single life! #SecureSingle #ThriveAsASinglePerson #ThrivingSolo ... https://www.youtube.com/watch?v=FsAh4ZoMVkw