#IronHosGear #CurdHos #RearDelts
One of the finisher I love during shoulder training
Working on isolating the rear delts and pushing more blood and volume into those areas for growth and size.
Loving the Personal Transformation from 398lbs to 265lbs
Best Shape of my life and moving forward to even higher levels!
Well, if my own personal transformation isn’t proof enough, take a look at some of the REAL results for REAL participants HERE: http://ironwillreboot.com
Get my Free eBook on How I lost over 100 lbs at 52 - 53 years old -- http://ironwillbook.com/
Feel free to message me if you have any questions
Curdhos@gmail.com
Iron Hos Gear Elbow Sleeves
Iron Hos Gear M - 24 Wrist wraps
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Shop Apparel http://ironhosgear.com/
Shop Accessories http://ironhosgear.com/
The 28 Day Transformation program for men and women over 40
http://ironwillreboot.com
Follow Me Below On My Social Media Accounts:
INSTAGRAM: https://www.instagram.com/ironhosgear/
FACEBOOK: https://www.facebook.com/curd.hos.9
FACEBOOK: https://www.facebook.com/IronHosGear/
SUBSCRIBE TO CURD HOS: https://www.youtube.com/CurdHos
Contact: CurdHos@gmail.com
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https://www.youtube.com/watch?v=eER1maxNjE0
Curd Hos lifting 455 final lift at the RPS Cornwall powerlifting meet.
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