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1 Dec 2019 12:37:47 UTC
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What I've Learned Worst of the Fitness Industry Part 2
What I've Learned continues to cherry pick and misrepresent research regarding low carbohydrate diets including the carnivore diet.
Watch part 2: https://www.youtube.com/watch?v=CnBAZkErz3E
Support me on Patreon: https://www.patreon.com/vegangains
Get VeganGains apparel: https://teespring.com/stores/vegan-gains
outro: Beef by KRS-One
Research referenced:
Insulin is not a significant factor in weight loss:
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00350-2
...
https://www.youtube.com/watch?v=7nX3N6V4Eqc
Watch part 2: https://www.youtube.com/watch?v=CnBAZkErz3E
Support me on Patreon: https://www.patreon.com/vegangains
Get VeganGains apparel: https://teespring.com/stores/vegan-gains
outro: Beef by KRS-One
Research referenced:
Insulin is not a significant factor in weight loss:
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00350-2
...
https://www.youtube.com/watch?v=7nX3N6V4Eqc
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