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T,L sidelying decompr leg pairing 2018 11 15
Facebook: Lawrence.Gold.Somatics | phone 505 819-0858
CONTACT: http://somatics.com/wordpress/contact
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic_education
#intelligent_self_empowerment
#personal_development
...
https://www.youtube.com/watch?v=4MmkkUGg2BU
CONTACT: http://somatics.com/wordpress/contact
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic_education
#intelligent_self_empowerment
#personal_development
...
https://www.youtube.com/watch?v=4MmkkUGg2BU
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video/mp4
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English
More from the publisher
Controlling
VIDEO
TWIST
twisting-at-the-waist,-trauma-reflex
Turning-movement pandiculations of the upper trunk and of the pelvic girdle both depend upon twisting motions at the waist -- the twisting motions we feel (or see) when our walking is balanced, graceful and smooth.
Note that I am teaching how to do the twist for oneself, not moving the client passively.
Tom Hanna taught us, his students, to move the client passively ("means whereby") at first (to show the client the movement), then having the client take over the movement more and more, until in good control of the movement.
A Basic Somatic Education Exercise Program |
"The Cat Stretch Exercises" -- no stretching involved and cat not included
http://somatics.com/page7-cat_audio.htm
after the Cat Stretch Exercises : The Five-Pointed Star | core integration
http://somatics.com/page7-star.htm
What to Expect
Completing Your Recovery from an Injury | http://somatics.com/recovery_from_injury.htm
...
https://www.youtube.com/watch?v=jz_HFP2Iimg
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1 year ago
Content Type
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video/mp4
English
Controlling
VIDEO
THE T
the-tongue-mudra-and-tetraseed-in
ATTENTION:
P S Y C H O - A C T I V E
The TetraSeed comprises the four minimum faculties necessary for existence to be experienced: attention, imagination/emergence, intention, memory.
The Tongue Mudra triggers spontaneous, self-originating self-corrections. It helps to complete the process of releasing patterns of self-contraction and awakening from the domain where self-contraction is an issue to what has always, already been true of us in this present moment, in a kind of awakening-from-a-dream.
TetraSeed self-Modulation, as instructed in the video (not to be explained, here) involves immediate, direct access to how we hold the controlling patterns of our existence, including imbalances, resistances, and unexpected turns of viewpoint. The sensations of doing so are obvious by the changes that spontaneously occur.
The combination of the two actions, "HELPS".
A series of sitting up movements known as, "The Dancing Serpent" series, with which you can integrate The Tongue Mudra to good effect, exists here:
https://www.youtube.com/watch?v=9OkhvaB7vcU
The Tongue Mudra and Tetraseed in Serpentine Movements
http://youtu.be/_JSkhp7qu9w
Full-Spectrum Somatics
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
...
https://www.youtube.com/watch?v=_JSkhp7qu9w
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Created
1 year ago
Content Type
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video/mp4
English
Controlling
VIDEO
T,L A
t,l-after-witf-u2a1-2018-11-28-2
Facebook: Lawrence.Gold.Somatics | phone 505 819-0858
CONTACT: http://somatics.com/wordpress/contact
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic_education
#intelligent_self_empowerment
#personal_development
...
https://www.youtube.com/watch?v=A3sUFXe2Giw
Transaction
Created
1 year ago
Content Type
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video/mp4
English
Controlling
VIDEO
INNER
inner-line-of-thigh-into-pelvis
This exercise integrates the inner line of one thigh with the opposite side waist. This integration improves balance and coordination, walking. Useful to reach the obturator internus muscle of the groin.
The Magic of Somatics | somatic exercises for physical prowess | http://somatics.com/page7-somagic.htm
DSCF5995
...
https://www.youtube.com/watch?v=ky8bUgHJf7I
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
COMFO
comforting-your-s-i-joints-unit-2-4
Comforting Your S-I Joints | Unit 2 Section D INTRODUCTION | for S-I joint pain | https://youtu.be/KV43-6EN804
Sacroiiac Joint Pain Syndrome Facebook group: https://www.facebook.com/groups/135876183804373/
| phone 505 819-0858
CONTACT: http://somatics.com/wordpress/contact
ENGLISH LANGUAGE
Comforting Your S-I Joints is an innovative program for restoring comfort and movement health to people who have a turned sacrum and the typical extreme pain of the condition.
This approach is far more effective for lasting relief from S-I joint dysfunction than manipulation of the sacrum, surgery, or pain meds. It works faster, costs less, and is lasting.
In most cases, this program makes ongoing therapy, drugs, or surgery unnecessary.
Done correctly, the action patterns cause feel-able improvements soon after beginning the program.
It works by training your muscular system to exert balancing forces that cause your sacrum to straighten. As your sacrum straightens, symptoms abate and disappear.
In case you feel doubt, know that this program has a lifetime satisfaction refund guarantee.
This is the location of the full program, Comforting Your S-I Joints.
https://somatics.com/page7-S-I.htm. You get a free two-week tryout grace period before being charged -- and a lifetime satisfaction refund guarantee. Personal attention mentoring is available.
If you're willing to do the work, you'll like the results of this program.
Here are articles on the condition that you are likely to find describes you. https://lawrencegoldsomatics.blogspot.com/2011/04/understanding-sacro-iliac-joints.html
Symptoms of Sacroiliac Joint Dysfunction
http://lawrencegoldsomatics.blogspot.com/2018/02/symptoms-of-sacroiliac-joint.html
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#Comforting_Your_S-I_Joints
#sacroiliac_joint_dysfunction
#s-i_joint_pain
#s-i_joint_strain
#s-i_joint_sprain
#iliosacral_joint_dysfunction
#exercises_for_s-i_joint_pain
#twisted_sacrum
#sacral_torsion
#exercises_for_sacroiliac_joint_pain
#sacroiliac_joint_pain
#sacroiliitis
#turnedSacrum
...
https://www.youtube.com/watch?v=KV43-6EN804
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
FREE
free-your-psoas-enhanced-agility-tuck
Free Your Psoas | all most people need
http://somatics.com/page7-psoas_elite.htm
505 819-0858 | hereness@somatics.com
The psoas muscles connect your groin to your lower-to-mid back. Tight psoas cause pain in the groin, in the lower abdomen at the sides, and/or deep in the belly near your diaphragm. Learn more here: http://somatics.com/psoas.htm.
The posture of tight psoas muscles looks like a deep folding where your legs connect at your groin, protruding belly, and exaggerated low back curve; you may be tight on one or both sides.
This exercise first prepares you to free your psoas, then guides you step by step through the movements and sensations of the release. It's part of an integrated program | http://somatics.com/page7-psoas_elite.htm | that first frees muscles, then integrates them into more efficiently coordinated movement patterns the feel looser and better put together. The integration is a necessary step for going beyond pain relief to superior coordination of movement.
Tight hamstrings are often involved with tight psoas muscles, and must be dealt with for optimal improvements; otherwise, tight hamstrings set the stage for the psoas muscles to tighten up, again.
Here's an article that explains more about hamstrings and psoas: http://lawrencegoldsomatics.blogspot.com/2012/06/tight-psoas-too-much-sitting.html.
SHORT PAGE: Psoas Muscle Pain -- 9 Central Questions and Answers | http://somatics.com/psoas_Q&A.htm
ARTICLE on FREEING YOUR PSOAS MUSCLES:
Your Psoas Muscles -- Healthy and Unhealthy -- and How To Get Them Healthy
http://ezinearticles.com/?Your-Psoas-Muscles---Healthy-and-Unhealthy---And-How-to-Get-Them-Healthy&id=9191765
How to Free Your Psoas | Tuck & Slide, from Free Your Psoas | Enhanced Agility for Elite Athletes
http://youtu.be/oNIm0kAgdSA
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#psoas_muscle_pain
#how_to_free_your_psoas
#groin_pull_pain
#iliopsoas_bursitis
...
https://www.youtube.com/watch?v=oNIm0kAgdSA
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
THE I
the-inoculation-communication-on
CONTACT: http://somatics.com/wordpress/contact
Lawrence.Gold.Somatics | phone 505 819-0858
The strategy of lies, disinformation, and dirty tricks exposed and a direct way to disarm them.
Think trolls, reactionaries, authoritarians, and con-men.
NOTES used in this video's creation:
One side wants communication.
The other side wants dominance, not communication.
One side doesn't want to listen, to be influenced. Wants only to influence.
You may have come across individuals with opinions that seem impenetrable, who hold onto them irrationally, meaning nothing you say that makes sense or that is based upon accepted fact seems to make a difference, to them.
QUALITIES:
memory-based, believes in memory-based safety, status quo
afraid of change, non-adaptive, want to stop changes that affect them
emotionally-based, irrational
doesn't listen, except to approved authorities; authoritarian
dominance-hierarchy based
denial (fear, too big)
THE STRATEGY:
to blunt the intelligence of the other side
to blunt the will of the other side
to show the American citizenry "who's boss"
to make people aware of the difference of power between themselves and those in power
to create discord in the population
to misdirect the attention of the other side
to undermine the memory of the other side
to induce fear by invoking negative imaginationary scenarios
to dull the truth-sense of the other side
to break up the integrity of the other side
to base their own lesser (smaller) integrity upon conformity and control
TACTICS:
lying
mischaracterization/smears
disinformation
reference to others' authority
name-calling
baseless claims
by instilling conflicting beliefs and commiting offensive actions
"fake news" claims
anything goes without regard for truthfulness
illicit quid-pro-quo
"Don't believe everything you think you know."
"Act on creative (not fearful) imagination."
This isn't a political phenomenon; it's a species phenomenon, hijacked by the species-suicide impulse.
They want a despot because they're afraid and want someone more powerful than they, to keep control.
They believe -- or pretend to believe -- that others have got it wrong.
Believing, or pretending to believe, that they are right, they want to dominate others, to win, serving self-interest.
https://lawrencegoldsomatics.blogspot.com/2017/01/the-outlaw-lawmakers-part-2-one-neat.html
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic_education
#TetraSeedAwakening
...
https://www.youtube.com/watch?v=CbxKXglxyQk
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
THE T
the-tongue-mudra-app-2018-1-25
Facebook: Lawrence.Gold.Somatics | phone 505 819-0858
CONTACT: http://somatics.com/wordpress/contact
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic_education
#intelligent_self_empowerment
#personal_development
...
https://www.youtube.com/watch?v=TDN078kMwpg
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
HOW C
how-can-i-stop-being-confused-the-2
CONTACT: http://somatics.com/wordpress/contact
Lawrence.Gold.Somatics | phone 505 819-0858
This is a very powerful procedure after which you should do The Gold Key Release on the same item. Otherwise, you may be "sorely tried" by the outcome, for a few days.
The Invertor is called, The Invertor, because it shows you both sides of a situation -- the side you favor and the side you oppose, as you perceive it -- consciously and sub-consciously.
When we people get stuck, it's often because of unconscious ambivalence about a situation. Ambivalence means, "being pulled (or oriented) toward two directions, at once". Ambivalence prevents us from getting traction, from having clarity or decisiveness. A common term for that condition is, "confusion".
Many people are vague about confusion.
"con-" : with
"fusion" : the melding of two items into one
As the word suggests, confusion is about two or more options being entangled in our mind. Two options, "intending" and "refusing", are most basic. Together, they are the very essence of ambivalence: "fusion" of alternatives. Another term for the feeling is, "dilemma" :
"di-" (two)
"lemma" (proposition): a philosophical statement that you accept as true in order to find out whether another statement is true
See? confusion
No amount of mental analysis brings clarity because the ground of being of such mental analysis is, itself, confusion. Forced "enthusiasm" is no solution.
The Invertor is a good choice to do when you're having trouble getting traction on something that you feel should be a straightforward and direct matter.
Do The Invertor as preparation, when you want to release stress (:The Gold Key Release) or when you want to get clarity about the relationship of two interacting parties or conditions (:The Middle-Way Memory Matrix). Do it when you want to bring all of your faculties to bear on the essence of a matter (:The Coronation Invocation). The Invertor prepares the way.
more explanation within the video
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic_education
#ClinicalSomaticEducation
#SomaticEducationExercises
...
https://www.youtube.com/watch?v=xGhlSAky33k
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English