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Created On
15 Apr 2019 12:36:18 UTC
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Pregnancy yoga || • 1st trimester
▪️Beautiful Pregnancy Yoga▪️
This Pregnancy Yoga Series is for every stage of pregnancy 1st, 2nd and 3rd trimesters, with the aim of nourishing, revitalizing and preparing the body for birth. The first fertility yoga class is all about moving the energy mindfully through your whole body using your breath awareness to nourish and relieve tension and blocks.
With a daily practice we create space for both mother and baby to journey beautifully together.
▪️FEATURES▪️
• Gently moving the body to create healthy circulation, restore energy and release tension to help carry happily and birth easily.
• Create a healthy environment for mother and baby.
• Nourish and enliven the inner body Chi using yoga poses.
...
https://www.youtube.com/watch?v=RBGb17D7eSs
This Pregnancy Yoga Series is for every stage of pregnancy 1st, 2nd and 3rd trimesters, with the aim of nourishing, revitalizing and preparing the body for birth. The first fertility yoga class is all about moving the energy mindfully through your whole body using your breath awareness to nourish and relieve tension and blocks.
With a daily practice we create space for both mother and baby to journey beautifully together.
▪️FEATURES▪️
• Gently moving the body to create healthy circulation, restore energy and release tension to help carry happily and birth easily.
• Create a healthy environment for mother and baby.
• Nourish and enliven the inner body Chi using yoga poses.
...
https://www.youtube.com/watch?v=RBGb17D7eSs
Author
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