Tips, Breathing Techniques & Guided Meditation To Increase Immunity And Reduce Anxiety Few tips suggested by Gurudev Sri Sri Ravi Shankar on how to boost your immune system: 5 Easy and Effective Tips to boost your immunity 1) Take care of your diet (avoid white sugar & white flour) 2) Practice breathing techniques regularly: a) Alternate nostril breathing, b) Bhastrika, c) Slow exhalation, d) Brahmari (Humming Bee), 3) Practice Guided Meditations 4) Add turmeric to your diet 5) Include moringa leaves in your diet. Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program). Register now ?? https://aolf.in/ytonlinehp #TrendingHappiness Gurudev Sri Sri Ravi Shankar's Official Channel To Subscribe click here: https://bit.ly/YouTube-SRI_SRI About Gurudev Sri Sri Ravi Shankar Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life. Do Like, Comment, Share & Subscribe to the channel! Like us on Facebook: https://bit.ly/FB-Sri_Sri Follow us on Twitter: https://bit.ly/Twitter-SriSri Follow us on Instagram: https://bit.ly/Insta-SriSri Visit our website: https://www.artofliving.org #GurudevSriSriRaviShankar #ArtOfLiving ... https://www.youtube.com/watch?v=MXeiHMc-DAU

Laxmi Ashtottara by Bhanu didi | Lakshmi chants | Lyrics | Art Of Living Lakshmi Ashtottara Stotram is one of the beautiful devotional Stotram dedicated to Goddess Mahalakshmi, the Goddess of Wealth. Listen shri Laxmi Ashtottara Stotram beautifully sung by Bhanumathi Narasimhan. Album: Mystic Mantra Lyrics - vande padmakarāṃ prasannavadanāṃ saubhāgyadāṃ bhāgyadāṃ hastābhyāmabhayapradāṃ maṇigaṇaiḥ nānāvidhaiḥ bhūśhitāṃ | bhaktābhīśhṭa phalapradāṃ harihara brahmādhibhissevitāṃ pārśve paṅkaja śaṅkhapadma nidhibhiḥ yuktāṃ sadā śaktibhiḥ ‖ sarasija nayane sarojahaste dhavaḻa tarāṃśuka gandhamālya śobhe | bhagavati harivallabhe manoGYe tribhuvana bhūtikari prasīdamahyam ‖ oṃ prakṛtiṃ, vikṛtiṃ, vidyāṃ, sarvabhūta hitapradāṃ | śraddhāṃ, vibhūtiṃ, surabhiṃ, namāmi paramātmikām ‖ 1 ‖ vāchaṃ, padmālayāṃ, padmāṃ, śuchiṃ, svāhāṃ, svadhāṃ, sudhāṃ | dhanyāṃ, hiraṇyayīṃ, lakśhmīṃ, nityapuśhṭāṃ, vibhāvarīm ‖ 2 ‖ aditiṃ cha, ditiṃ, dīptāṃ, vasudhāṃ, vasudhāriṇīṃ | namāmi kamalāṃ, kāntāṃ, kśhamāṃ, kśhīroda sambhavām ‖ 3 ‖ anugrahaparāṃ, buddhiṃ, anaghāṃ, harivallabhāṃ | aśokā,mamṛtāṃ dīptāṃ, lokaśoka vināśinīm ‖ 4 ‖ namāmi dharmanilayāṃ, karuṇāṃ, lokamātaraṃ | padmapriyāṃ, padmahastāṃ, padmākśhīṃ, padmasundarīm ‖ 5 ‖ padmodbhavāṃ, padmamukhīṃ, padmanābhapriyāṃ, ramāṃ | padmamālādharāṃ, devīṃ, padminīṃ, padmagandhinīm ‖ 6 ‖ puṇyagandhāṃ, suprasannāṃ, prasādābhimukhīṃ, prabhāṃ | namāmi chandravadanāṃ, chandrāṃ, chandrasahodarīm ‖ 7 ‖ chaturbhujāṃ, chandrarūpāṃ, indirā,minduśītalāṃ | āhlāda jananīṃ, puśhṭiṃ, śivāṃ, śivakarīṃ, satīm ‖ 8 ‖ vimalāṃ, viśvajananīṃ, tuśhṭiṃ, dāridrya nāśinīṃ | prīti puśhkariṇīṃ, śāntāṃ, śuklamālyāmbarāṃ, śriyam ‖ 9 ‖ bhāskarīṃ, bilvanilayāṃ, varārohāṃ, yaśasvinīṃ | vasundharā, mudārāṅgāṃ, hariṇīṃ, hemamālinīm ‖ 10 ‖ dhanadhānyakarīṃ, siddhiṃ, sraiṇasaumyāṃ, śubhapradāṃ | nṛpaveśma gatānandāṃ, varalakśhmīṃ, vasupradām ‖ 11 ‖ śubhāṃ, hiraṇyaprākārāṃ, samudratanayāṃ, jayāṃ | namāmi maṅgaḻāṃ devīṃ, viśhṇu vakśhaḥsthala sthitām ‖ 12 ‖ viśhṇupatnīṃ, prasannākśhīṃ, nārāyaṇa samāśritāṃ | dāridrya dhvaṃsinīṃ, devīṃ, sarvopadrava vāriṇīm ‖ 13 ‖ navadurgāṃ, mahākāḻīṃ, brahma viśhṇu śivātmikāṃ | trikālaGYāna sampannāṃ, namāmi bhuvaneśvarīm ‖ 14 ... https://www.youtube.com/watch?v=_yLgn2mXU_c