Its hard to know what's right when everyone's telling you what to do... Find out what to do with Rick Wilkes from http://www.ThrivingNow.com and Cathy Vartuli from ThrivingNow and http://www.TheIntimacyDojo.com. ... https://www.youtube.com/watch?v=tvTraVfv9Rc

Cathy Vartuli from http://www.thrivingnow.com shares tapping on the insecurities and hurt that can come up when someone doesn't want to spend time with you. She also shares tapping on the inner child or younger you that may still be hurting from decades ago. Hey everyone. This is Cathy Vartuli from thrivingnow.com. We've all been hurt some time. The insecurity, the feeling of rejection when someone doesn't want to see you can really bite you in the butt. I actually had someone today, telling me they were too busy to spend time with me. Even though, I really got that they were busy, it brought up some of that all hurt. I'd like to do some tapping with you so that we can release that if this is happening for you or has happened for you in the past. Just realize our primitive brain thinks that if we're rejected even once, we're no longer safe. A lot of us have the story that we're not lovable enough or not good enough that other people are more valuable. We've learned a lot at that one when we were little and our primitive brain is running rampant with it. Anytime, something reminds us of that, it's like a big ouch. It resonates with our old pain so that two-year-old and a three-year-old or a five-year-old is just like, "Oh my God. I'm not Okay. I'm not lovable. I'm not going to be safe. No one's going to ever love me." Just notice as I'm talking about that, what are you feeling at in your body? If you think you can change adjectives or pronounced obviously, but if you think he doesn't want to see me or she doesn't want to see me, what do you notice? There's a lot of sadness behind my eyes and my heart feels kind of heavy. What are you noticing? What do you feel? Just pay attention to that. We'll do some tapping on it. Put your feet on the ground and take a nice deep breath and karate chop, even though he doesn't want to see me. That really hurts. Maybe I'm okay anyway, even though he doesn't want to see. That makes me feel very sad. It makes me want to cry. Maybe I can love myself right now and I can nurture myself through this, even though he rejected me and that really hurts. I feel like my heart is breaking. I send love to my heart and I let my heart know that I'm safe now. I have plenty of love to share with it. Tap of the head, "My heart fills hurt." Eyebrow, "It feels rejected." Side of the eye, "It feels like I'll never be loved again." Under the eye, "All my insecurities have come back." Under the nose, "I thought I've gotten rid of some of these." Chin, "But I'm taking care of myself right now." Collarbone, "I'm tapping and this hurt." Under the arm, "And that's releasing some of it." Tap of the head, "And teaching my primitive brain and I'm safer than I think." Eyebrow, "Even though I don't feel loved." Side of the eye, "I'm actually lovi ... https://www.youtube.com/watch?v=8DuEBSyXluc

7. When I express myself... ...I expect others to listen to and understand it. When things happen opposite, I feel betrayed and cheated. (It keeps me from trusting and relating to others again.) Additional EFT Tapping and coaching videos on healing the pain of unmet expectations are here: https://www.thrivingnow.com/expectations/ Host: Rick Wilkes Emotional Freedom Coach https://www.thrivingnow.com/rick/ Emotional Freedom Circles https://www.thrivingnow.com/circle/ Free EFT Tapping Guide https://www.thrivingnow.com/tapping ... https://www.youtube.com/watch?v=KZNp4g0hVBQ

Thriving Now - Emotional Freedom for All https://www.thrivingnow.com/circle/ Donate https://www.thrivingnow.com/donate/ Free EFT Tapping Guide https://www.thrivingnow.com/tapping Emotional Freedom Coaches Rick Wilkes & Cathy Vartuli ... https://www.youtube.com/watch?v=tLK9sn4s-0E