This is Hostyle Conditioning,
POWERLIFTING - KETTLEBELLS - BOOTCAMPS
Ottawa Ontario Canada
http://www.hostyleconditioning.com
Join us for weekly workouts at
website http://www.hostyle.ca
...
https://www.youtube.com/watch?v=vjBQbWdul2k
Hip Hinge youth conditioning
http://hostyleconditioning.com/youth/
http://www.hostyleconditioning.com
http://www.hostylekettlebellsystems.com
Improving Human Awesomeness around the world!
Lose fat, build muscle, increase athletic performance
...
https://www.youtube.com/watch?v=G2C5VtSBZHc
Another great Bench Workshop
Men and women added 20 - 45 lbs to their bench PR in this session.
Fine tuning technique
Working in a positive, safe and exciting environment
Our next Iron Hos Gear Bench Workshop is
January 18th 2020
Saturday 10 am - 1 pm
Location
Phoenix Rising Fitness
1356 Pembroke Street West
Pembroke, Ontario
K8A 1P6
Register here
http://www.benchpressworkshop.com/
follow the event on Facebook
https://www.facebook.com/events/441964306485708/
Follow Iron Hos Gear here
https://www.facebook.com/IronHosGear/
...
https://www.youtube.com/watch?v=Mlaqe77xh1I
Halloween Howler
Breast Cancer Fundraier
Powerlifting Push/ Pull Meet
Saturday October 28th 2017
Bench Only - Deadlift Only - Ironman - Raw and Equipped
Meet location : Summit Fitness 1515 Pitt St, Cornwall, ON K6J 3T9
Entry Deadline - October 20th 2017
...
https://www.youtube.com/watch?v=k1IZ-kTxHjw
Here's a highlight video from the CPF Nationals in Toronto on June 27-28th 2015. This was a first meet for some our lifters. They are marked by an X on the singlet. Long 2 days but a great experience. PR'S were hit and some Canadian Records were set.
This is Hostyle Conditioning,
POWERLIFTING
Ottawa Ontario Canada
http://www.hostyleconditioning.com
Join us for weekly workouts at
...
https://www.youtube.com/watch?v=TGUvciYqV18
Don’t worry about being Perfect
Don’t let that get in the way of starting something new
We often worry that what we are about to undertake isn’t good enough.
We are afraid we are going to look silly
We don’t want to be embarrassed.
...
https://www.youtube.com/watch?v=3EIx0nqHe2s
This is Hostyle Conditioning
We produce the Strongest, fittest people on the planet!!
Lose fat, build muscle, increase athletic performance
http://www.hostyleConditioning.com
613-830-9300
Hostyle Conditioning
4-2095 St Joseph Blvd
...
https://www.youtube.com/watch?v=wIqS7St8Uvs