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LBRY Claims • not-the-best-of-days-192-lbs-8-days-of

70dbd32e87f76d21c94bea3d3f54a7bb8c7d96fc

Published By
@OMADdiary
Created On
9 Jan 2020 02:56:31 UTC
Transaction ID
855016b30b50140a82789636391b96d8f51a4815bb1cbcaf40956a6e550d93f6
Cost
Safe for Work
Free
Yes
Not the best of days - 192 lbs - 8 days of OMAD Intermittent Fasting
Link to my progress chart: http://bit.ly/omadchart2018

Support this channel:
https://www.patreon.com/omad

Follow me on Instagram:
https://www.instagram.com/omaddiary

Follow me on Facebook:
https://www.facebook.com/OneMealADayDiary

Music provided by Free Songs To Use. NaNa & MARIN - OK
https://www.youtube.com/watch?v=vpH9eQ7Mhzc
...
https://www.youtube.com/watch?v=Xgo3qCL5kqA
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Content Type
Unspecified
video/mp4
Language
English
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Was 241 lbs, now 180.8 lbs. Link to my progress chart: https://goo.gl/ocEkaO So far I lost 60 pounds following Intermittent Fasting diet. It means that I fast most of the day. I drink coffee, tea and water and nothing else. At noon or so I eat for an hour and that is my first and last meal of the day. It wasn't easy at first, but it's a new norm for me now. Buy me a snack: https://www.patreon.com/omad My blog: http://omaddiary.blogspot.com Follow me on Instagram: https://www.instagram.com/omaddiary Follow me on Twitter: https://twitter.com/onemealday Music provided by Free Songs To Use. NaNa & MARIN - OK https://www.youtube.com/watch?v=vpH9eQ7Mhzc ... https://www.youtube.com/watch?v=F2AkgSiZe7U
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