4 Surprising Herbs and Spices To Increase Insulin Sensitivity is a video that teaches you how you can improve your blood sugar by using ingredients right in your home. When you think of how to lower your blood sugar you typically think of medication and many other methods but not about the spices and herbs to lower blood sugar right in the comfort of your kitchen. When we look to healing the body we have to look to nature and the benefits it has to offer. Insulin resistance is a problem that many people face and it's an issue that I help many people solve. Insulin resistance can easily be turned around by using natural methods that will give you a quality of life beyond what you ever dreamed. It all starts with blood sugar lowering foods.
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I wanna hear from you! 48864 Romeo Plank Macomb Mi, 48044
Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simpl ... https://www.youtube.com/watch?v=XPUei_iVcaM
#1 WORST Cause of Insulin Resistance is a video about how insulin resistance symptoms will take over you life and cause you to have serious health complications if they are not straightened out over time. An insulin resistance diet is key to overcoming this complex health problem. Type 2 diabetes can be overcome, the key is that you just need to have the right strategy to overcome insulin resistance weight loss.
?Watch Next ? #1 Worst Cause of a Fatty Liver: https://youtu.be/OAR9bqC2iuk
✳️ #1 Worst Cause of a B12 Deficiency: https://youtu.be/GC8oq9h2xt8
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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#WORSTCause #drnickzyrowski #wellnesswarrior #weightloss #doctor #holisticdoctor #realdoctor #nutrition
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More episodes and resources at www.excelpodcast.com
Enjoying where you are in life is essential for success. Learn from Jayson Gaigard as he discusses his struggles that formed him into the successful and happy entrepreneur he is today, as well as his daily rituals that are the building blocks for success.
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Foods That Detox The Liver - Protect and Cleanse Your Liver Naturally is a video that focuses on how you can improve your health naturally by improving your lifestyle and making better choices. The top ways to detox the liver start with food and diet. This is an easy way for you to start making big changes daily. Foods that cleanse the liver are foods like cruciferous vegetables and healthy fats. How to detox your liver is a method that everyone can incorporate into their health regiment.
?Liver Health Series: https://youtube.com/playlist?list=PLE8KvEv74FLeFb8MF4C6LPYae5VjhfAws
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❇️ Insulin Resistance Series: https://www.youtube.com/playlist?list=PLE8KvEv74FLdgP82VjK7OAhj2dK5MD8zM
❇️ Beginners Guide To Intermittent Fasting: https://youtube.com/playlist?list=PLE8KvEv74FLdlIwM741UYs2RXX1aKwSve
❇️ One Meal A Day Series: https://youtube.com/playlist?list=PLE8KvEv74FLfJ8lZd9a97Kcsz97KuVix-
❇️ Benefits of Apple Cider Vinegar Series: https://youtube.com/playlist?list=PLE8KvEv74FLeXWxo6OaNlgXkf4ta9753g
❇️ Weight Loss Series: https://youtube.com/playlist?list=PLE8KvEv74FLcuFydjtmDEi20maMMVrQDA
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48864 Romeo Plank
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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#detoxdietforweightloss #liverdetox
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Great Tasting Electrolytes: https://bit.ly/37dTnGC
Things You Should Never Do While Drinking Waters a video focused on how much water should i drink a day in order to stay well hydrated. It's important to understand how to get more electrolytes naturally because proper hydration isn't about 8 glasses of water per day, but rather the right amount of water combined with electrolytes.
❇️ Things You Should Never Do While Taking Apple cider vinegar: https://youtu.be/9lnmeuDm5Ac
❇️ Things You Should Never Do While Intermittent Fasting: https://youtu.be/4rj24UuTudw
✳️ Things you should never do series: https://www.youtube.com/playlist?list=PLE8KvEv74FLcG8Rzf04H3Jb6rZKSifIGX
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48864 Romeo Plank
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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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https://www.youtube.com/watch?v=dryU2swISTs
Best Diet For Intermittent Fasting: http://bit.ly/2kgnwcC
The 6 Shocking Health Benefits of Fasting will change your life forever. Fasting is known as one of natures best healers. In this video I review juice fasting, water fasting, intermittent fasting, and bone broth fasting.
The benefits of fasting are incredible. fasting for better health has helped people reverse serious conditions for centuries. One of my favorite benefits of fasting is the re-juvination of gut health.
The other great benefit of fasting is fat loss, weight loss, and glowing skin.
I have been using fasting with my patients for years. I have written extensively on the topic on my website www.nuvisionexcel.com.
When fasting the enteric nervous system which is the nervous system of the gut is able to rest. This allows for the body to heal. During this time the gut is able to heal and balance out your microbiome.
Podcast on fasting ▻▻ https://youtu.be/_t2HawRgExw
Intermittent fasting articles:
Intermittent Fasting to Get Ripped: http://nuvisionexcel.com/health/inter...
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#intermittentfasting #fasting #fastingbenefits
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How Long Does It Take To Lose Weight With Intermittent Fasting | Dr. Nick Z. is a video that teaches on how long you should expect it to take to start losing weight when you start intermittent fasting.
How to lose weight is a common question that many people are looking for answers too. Its everyday that people are walking around unhappy with their bodies and looking for solutions to cut the extra belly fat off their body. Unfortunately most people blow tons of money and are left empty with no solutions for real transformative results.
What is intermittent fasting and how can it help you achieve your goals. Intermittent fasting is a health strategy that can help you balance your hormones, cholesterol, and of course, help you lose weight. Many people love intermittent fasting for its weight loss benefits. The truth is that intermittent fasting does a great job supporting weight loss because it forces your body to burn fat for energy. As a result you not only improve your entire health, but also lose weight.
Fasting weight loss is achieved when someone constantly intermittent fasts for a few weeks. Studies show that it is about time and repetition order to get good results. The results that you get from intermittent fasting are pretty great when you consider it is just one of many things you can do in order to lose weight. It is one simple strategy that allows for you to achieve better health and cut off that belly fat you have been trying to get rid of.
How to do intermittent fasting comes down to two methods. You can do 16:8 method or you can do one meal a day method. The one meal a day method will help you lose weight at a faster rate than doing 16:8 intermittent fasting. Use this information if you are truly trying to improve your health and increase your fat loss, and energy in just a short time.
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https://www.youtube.com/watch?v=ZbxfutrukCM
GET THE RECIPE HERE: https://nuvision.lpages.co/bone-broth-recipe/
How To Make Bone Broth | Super Delicious! is a great educational video that shows you my bone broth recipe which is a really tasty homemade bone broth.
Homemade bone broth is a really simple to make and very inexpensive. Bone broth has so many healing benefits and an important nutrient profile that is incredible when it comes to musculoskeletal and gut health.
This bone broth recipe can be made very easily in a short period of time. My wife and I like to make a big pot at the beginning of the week and have it available to drink daily. We typically will drink it in the morning on a fasted stomach.
If you ever wondered how to make bone broth for fasting, it is literally the same way you make it for any other purpose. You can take this broth and make chicken soup, beef stew and so make other incredible soups.
Bone broth fast benefits include supporting healthy skin, joints, muscles, bones, and body. The bone broth is loaded with glucosamine, amino acids, glycosaminoglycans, hyaluronic acid, amino acids, minerals and collagen.
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https://www.youtube.com/watch?v=VDmecmsKEuo
Businesswoman, aspiring professional golfer and one of my life-long friends – Meet my co-host Jacqueline Schram. In this episode, you’ll get a snapshot of who we are, where we come from, and how our individual journeys have led us to where we are today.
To find out more about what Dr. Zyrowski is up to:
Get coached by Dr. Zyrowski at NuVision Health Center: www.nuvisionhealthcenter.com
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Join our community of health enthusiasts at www.excelpodcast.com
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https://www.youtube.com/watch?v=rRkCeMOvzH0
Get Healthy Meal Plans: http://bit.ly/34sBkpV
The 8 Worst Breakfast Foods & Healthy Alternatives For Nutrition & Weight Loss | Dr. Nick Z is a video that highlights many different ways that you can increase your health through a healthy breakfast.
Every day people wake up and start their day off with a breakfast that is causing havoc within their health for the entire day. That is why in this video we discuss healthy breakfast ideas that can be implemented easily and of course discuss the worst breakfast foods that you must avoid.
Healthy breakfast recipes are important to have around because they are more than just a delicious meal. Your breakfast predicts how your brain will function throughout the day, whether or not you will crave carbs and junk food. Your breakfast is a large indicator as to how you will feel the rest of the day.
Choosing a best breakfast for weight loss is a real thing too. Not only is it best to chose a healthy breakfast that is low in carbs and calories for immediate weight loss, but it is important to chose a healthy breakfast for the purpose of long term weight loss. So what does this mean? If you choose a breakfast that is high in carbs and high in sugar, you basically choose a breakfast that will leave you with craving all day ultimately making you consume more calories. This is a proven fact.
Best breakfast near me is going to be one that is high in fat, protein, and low in carbs and sugar. We want to make sure we are making healthy choices so that we can have success in our diet and get great results achieving the health and the body we desire.
The meal plan membership has many quality recipes that are great options for high quality health and performance. Take a look buy checking out the link above so that you can get started today with quality recipes that leave you satiated and not craving low quality foods all day.
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Meditation Article: https://nuvisionexcel.com/mindful-meditation/
Water Fasting Video: https://www.youtube.com/watch?v=P4lnI5xnxG8&t=4s
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