Should you use Artificial Sweeteners when fasting? (revisited)
I have changed my opinion on Artificial sweeteners while Intermittent Fasting. Here is a quick video telling you how to make water fasting a little easier. ... https://www.youtube.com/watch?v=yC2WDQM6g7M
In this video I address concerns that some have about my eating habits of processed foods, how I use intermittent Fasting to compensate and maintain my weight loss while not compromising on the types of food I eat. Which is more important? Quality of Life or Quantity of Life...
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https://www.youtube.com/watch?v=89_xhKHUFPs
This video I go over some more thoughts on the Zero Carb Carnivore diet and how it compares to the Ketogenic Diet. I will discuss if I will return to Keto. I also talk about weight loss results in addition to the mental health benefits and a possible cure for my depressions. Diet can have a profound influence in healing many illnesses and mental illnesses and disorders. I self experiment to see what works for me and share that on here.
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In this video I go over my intermittent fasting and eating window. On my feed days while doing ADF, I continue to burn fat with the Ketogenic Diet. I keep my carbs below 50g per day and take you through an example of the foods I eat in the process. I give some tips on easy food prep and simple meals that you can eat to lose weight and keep it off.
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The market has crashed, and in my opinion we are now in a bear market. The Recession is here, as much as politicians and democrats will deny it before november. We are on the verge of WW3. How do you stay motivated during this time?
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https://www.youtube.com/watch?v=-CmNrzggpqc
In this video and budget road trip series, I stop off at Lake Ontario to relax at Sandy Island Beach. It didn't go as well as I planned. I discuss pollution, answer some road trip comments and continue to share my experience living in a Toyota Prius while travelling and doing road trip adventures.
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https://www.youtube.com/watch?v=1mRGuDCOJQ0
This is an excerpt from a 5 hour livestream where I gauge how far my personal transformation and self improvement have come. I share some of my cringe moments. I share my lifestyle as a homeless truckdriver and evaluate where I went wrong in life. I share this to provide context to the fact that I have turned my life around and become 10 times happier and healthier than I used to be.
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https://www.youtube.com/watch?v=vJX3lOEu8HY
I discuss my thoughts on Facebook, social media and mainstream media and it's effects on society, addiction, and the Dopamine pathway and also talk about my own struggle with these addictions. Things I try to do to resist, and the effect these platforms have on our ability to think freely. Chamath Palihapitiya, Founder and CEO of Social Capital spoke out on social media during a speech he gave at Stanford... Note at 21 minutes in is where he gets into the social media problem...
Chamath Palihapitiya
https://youtu.be/PMotykw0SIk
Former Facebook Exec says social media is ripping society apart..
https://www.theverge.com/2017/12/11/16761016/former-facebook-exec-ripping-apart-society
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https://www.youtube.com/watch?v=S9O37oKoz34