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1 Dec 2019 12:37:47 UTC
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Ask Me Anything Live Stream
Ask me anything as long as it's not too naughty.
Support the stream: https://streamlabs.com/vegangains
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https://www.youtube.com/watch?v=TR01flF9_rs
Support the stream: https://streamlabs.com/vegangains
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https://www.youtube.com/watch?v=TR01flF9_rs
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video/mp4
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VIDEO
BRAND
brandon-carter-worst-of-the-fitness
Brandon Carter is a self appointed fitness expert who considers bacon and eggs "health foods".
Support me on Patreon: https://www.patreon.com/vegangains
Brandon Carter's channel: https://www.youtube.com/user/HighLifeWorkout
outro: Beef by KRS-One
Follow me on Facebook: https://www.facebook.com/Vegan-Gains-750568258359704/
Research referenced:
Ketogenic diets have no metabolic advantage:
https://www.medpagetoday.com/cardiology/prevention/59018
Fat restriction results in more weight loss than carbohydrate restriction:
http://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00350-2
Saturated fat induces insulin resistance:
https://www.ncbi.nlm.nih.gov/pubmed/16596361
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3572653/
Saturated fat and cholesterol toxic to insulin producing beta cells:
https://www.ncbi.nlm.nih.gov/pubmed/18481955
http://www.biochemsoctrans.org/content/36/3/348.long
Health effect of plant based low carb diets:
https://www.ncbi.nlm.nih.gov/pubmed/19506174
https://www.ncbi.nlm.nih.gov/pubmed/20820038
Cholesterol is the only risk factor for atherosclerosis:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3603726/
Vegans have lowest risk of cancer:
https://www.ncbi.nlm.nih.gov/pubmed/23169929
Vegans have lowest risk of diabetes:
https://www.ncbi.nlm.nih.gov/pubmed/19351712
Vegans have lowest risk of heart disease:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/pdf/nutrients-06-02131.pdf
Cholesterol and heart disease:
https://www.ncbi.nlm.nih.gov/pubmed/16554528
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2125600/
https://www.ncbi.nlm.nih.gov/pubmed/15172426
http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.549.6029&rep=rep1&type=pdf
http://circ.ahajournals.org/content/circulationaha/108/22/2757.full.pdf
Heme iron and heart disease risk:
https://www.ncbi.nlm.nih.gov/pubmed/23708150
Cholesterol and cancer:
https://www.ncbi.nlm.nih.gov/pubmed/22867847
https://www.ncbi.nlm.nih.gov/pubmed/16565487
https://www.ncbi.nlm.nih.gov/pubmed/21422422
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https://www.youtube.com/watch?v=JDhsr0w_l6g
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Created
11 months ago
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Language
video/mp4
English
Controlling
VIDEO
WHAT
what-i-ve-learned-worst-of-the-fitness-2
What I've Learned continues to cherry pick and misrepresent research regarding low carbohydrate diets including the carnivore diet.
Watch part 2: https://www.youtube.com/watch?v=CnBAZkErz3E
Support me on Patreon: https://www.patreon.com/vegangains
Get VeganGains apparel: https://teespring.com/stores/vegan-gains
outro: Beef by KRS-One
Research referenced:
Insulin is not a significant factor in weight loss:
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00350-2
...
https://www.youtube.com/watch?v=7nX3N6V4Eqc
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Created
1 year ago
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video/mp4
VIDEO
CHRIS
chris-kruger-vs-vegan-gains-cholesterol
Chris Kruger attempts to debunk the supposed myth that cholesterol is the main cause of CVD.
Chris's video: https://www.youtube.com/watch?v=pnn3AKs-MY4
Support me on Patreon: https://www.patreon.com/vegangains
Get VeganGains apparel: https://teespring.com/stores/vegan-gains
outro: Beef by KRS-One
Research referenced:
long term lowering of LDL cholesterol results in significantly lower risk of CHD independent of lifestyle factors including smoking:
https://www.ncbi.nlm.nih.gov/pubmed/16554528
...
https://www.youtube.com/watch?v=7O_JJh_brW0
Transaction
Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
JON V
jon-venus-beef-with-eggs
Jon Venus tells a story about why he decided to eat eggs.
Support me: https://www.vegangainsofficial.com/support
Patreon: https://www.patreon.com/vegangains
Quality Gains: https://qualitygains.com/signup/ref/vegangains/
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https://www.youtube.com/watch?v=jMjf4-jc4Ew
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Created
1 year ago
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video/mp4
Controlling
VIDEO
CYBER
cyberpunk-2077-live-playthrough-6
PC Playthrough of Cyberpunk 2077
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https://www.youtube.com/watch?v=-F4MocaRogI
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Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
BIRTH
birthday-mukbang-q-a-2
Donate to get your questions answered: https://streamlabs.com/vegangains Donations of $5 or more are text to speech.
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https://www.youtube.com/watch?v=rP41CcPoeZI
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Created
1 year ago
Content Type
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video/mp4
Controlling
VIDEO
ONISI
onision-vs-vegangains-diet-debate
Onision and I discuss the issues he's had following a plant based diet. Also I had an issue with my screen capture software so I have to thank The Blargh for capturing the debate: https://www.youtube.com/channel/UCCTUo_ujaauDppPeBkI8GrA/videos?disable_polymer=1
Onision's channel: https://www.youtube.com/user/OnisionSpeaks
Support me on Patreon: https://www.patreon.com/vegangains
Get VeganGains apparel: https://teespring.com/stores/vegan-gains
Follow me on Facebook: https://www.facebook.com/Vegan-Gains-750568258359704/
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https://www.youtube.com/watch?v=r5uhDGFCVGY
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Created
1 year ago
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video/mp4
Controlling
VIDEO
BEN S
ben-shapiro-s-sister-vs-vegan-gains
Ben Shapiro's sister Abby runs the youtube channel @Classically Abby and she has recently made a video discussing women's reproductive rights. It seems as though her views do not differ from her brother and I find that rather problematic. She even argues that a zygote should be considered a human being and have the exact same rights as you or I.
Jasmin's onlyfans: https://twitter.com/FreshWarmBuns
Support me: https://www.vegangainsofficial.com/support
Patreon: https://www.patreon.com/vegangains
Check out Quality Gains for online coaching:
https://qualitygains.com/signup
research referenced:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3780732/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5803812/
https://www.washingtonpost.com/opinions/fertility-clinics-destroy-embryos-all-the-time-why-arent-conservatives-after-them/2015/08/13/be06e852-4128-11e5-8e7d-9c033e6745d8_story.html
...
https://www.youtube.com/watch?v=ieQAyn1RCMU
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Created
1 year ago
Content Type
Language
video/mp4
Controlling
VIDEO
WHAT
what-i-eat-as-a-nutrient-deficient-vegan
Since Roaming Millennial knows how to use google she should give me some nutrition advice.
Support me on Patreon: https://www.patreon.com/vegangains
outro: Beef by KRS-One
Follow me on Facebook: https://www.facebook.com/Vegan-Gains-750568258359704/
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https://www.youtube.com/watch?v=zTeWtMKbhZs
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Created
1 year ago
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video/mp4