In this Secure Single video, James discusses monophobia and five ways to defeat fear in your life. More info and links are below! ??
Secure Single is a website and channel dedicated to helping singles to thrive as a single person. We provide singles with information, tools, and practical guidance to help you flourish and fulfill your life calling. The single life values are autonomy, freedom, security, diversity, and flexibility. Embrace the single life and thrive as a single person!
Follow Secure Single on social media:
Website:
https://www.securesingle.com/ Facebook:
https://www.facebook.com/SecureSingle/ Twitter:
https://twitter.com/secure_single Instagram:
https://www.instagram.com/secure_single/ YouTube:
https://www.youtube.com/c/SecureSingle Learn how to start your first YouTube Channel or to improve your current YouTube Channel with Sean Cannell's Video Ranking Academy:
https://courses.seancannell.com/a/7802/vCa9FrY2 - Sean Cannell Courses
https://courses.seancannell.com/a/20309/vCa9FrY2 - Video Ranking Academy
https://courses.seancannell.com/a/37664/vCa9FrY2 - VRA Web class
Secure Single uses artgrid.io for b-roll videos:
Get two months of artgrid.io for free -
https://artgrid.io/James-402269Secure Single uses artlist.io for background music and sound effects:
Get two months of artlist.io for free -
https://artlist.io/James-1567526What Is Monophobia? And 5 Ways To Defeat Fear In Your Life Time Stamps:
00:00 - 00:10 - Introduction
00:11 - 00:27 - Brief Overview
00:28 - 01:40 - 1. What Is Monophobia?
01:41 - 02:27 - 2. What Is Fear?
02:28 - 04:58 - 3. 5 Steps To Defeat Fear In Your Life
04:59 - 06:25 - 4. Change Your Mindset
06:26 - 06:47 - Summary
06:48 - 06:52 - Question Of The Day
06:53 - 07:12 - Conclusion
What Is Monophobia? And 5 Ways To Defeat Fear In Your Life Summary:
There are many different types of fears. Some people are afraid of being alone.
First, what is monophobia? Monophobia is a broad phobia that ranges from fear of spending time alone to being alone in public.
Second, what is fear? Fear is a very unpleasant or disturbing feeling cause by the presence or imminence of danger.
Third, there are five steps to overcome monophobia and the fear of being alone. The five steps are:
1) To be aware of your fear.
2) To identify your fear.
3) To Be curious and to learn about your fear.
4) You must first accept that fear is always going to be a part of your life and that, like any other emotion, you can’t stop yourself from feeling it.
5) You must identify the causes of your fears and confront them in the most direct possible way.
The fourth reason is to work from having a bad mindset to a growth mindset. When you have a bad mindset fear will control you.
Monophobia is a real fear and it is the fear of
...
https://www.youtube.com/watch?v=jInYY9B-m_E