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23 Jun 2019 17:06:52 UTC
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Being down 80lbs Curd talks about how he looks and feels has changed dramatically. When you are doing things and having success, you put yourself into a leadership position and open to criticism. Build your system and stick to it.
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https://www.youtube.com/watch?v=If4l-S0kV-A
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SILVE
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SilverBack Blueprint rebuilding Men 40+ into warriors inside and out.
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Hostyle is focused on transforming men and women over 40 by helping them achieve levels of strength and conditioning they never thought possible!
We exist to crush the limitations that keep people from living the extraordinary life they have always wanted.
Our dynamic training focuses on strength & cardio conditioning, weight loss, and overall fitness principles which help our clients improve their mobility, energy levels and confidence.
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https://www.youtube.com/watch?v=wET2D6u1Lnc
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Trap Bar
This is Hostyle Conditioning, Ottawa Kettlebell Bootcamp experts
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We produce the Strongest, fittest people on the planet!!
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https://www.youtube.com/watch?v=D0J25iBE9Do
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bench-freak-matt-court-hits-a-628-lb
Matt opens with a 628 lb bench at the 2010 Canadian Powerlifting Nationals
www.powerliftingcanada.com
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Silverback Blueprint Podcast on iTunes https://tinyurl.com/yak3lbmx
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https://www.youtube.com/watch?v=vByiVp2VyMU
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show-up
We hear it all the time..
He was just in the right place at the right time ...
She was lucky...
But that's all bullshit!!
The key to this so called " luck", is to show up every time - all the time.
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https://www.youtube.com/watch?v=wHyTVYwb0y0
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Max Board Bench Press April 15 2015
Bench press Video Log
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