Days #11-22 of 25 I will be doing 1 minute plank for 25 days to help raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to have a behavioral disturbance and do crazy things.The rules are simple:*Once you are nominated your 25 days starts the following day (no pressure)*Everyday you record yourself doing 1 minute plank, you can choose the kind of plank that easy for you like ( knee plank, full plank, elbow plank etc)*Every day you must nominate a different person (again only if suits and if you want)#SUICIDEAWARENESS #1minuteplankchallenge #25DaysPlankChallenge--------Stay safe!Philippines Suicide HotlinesManila Lifeline CentreContact by: - Phone Hotline: (02) 8969191Hotline: Mobile phone: 0917 854 919 #royaltyfreemusic #sportnocopyrightmusic #cyberpunknocopyrightmusicLicenseCreative Commons Attribution license (reuse allowed) ... https://www.youtube.com/watch?v=vRlGb_269-w

Thirty-one of the 40 players invited to the men’s tryouts answered the call with nine missing the exercise, including Bryan Bagunas, who arrived in the country from his stint in the Japan V.League only recently and had to complete a 14-day quarantine. Photos and Video Clips credited to all respective owners: Volleyball Philippines @spin.ph @avc @volleyball_phi Carmela @CoachCarm09 VolleytrailsVolleyball @TwoCityTrails MORNING SESSION ATTENDEES: John Vic de Guzman Mark Alfafara Jao Umandal JP Bugaoan Kim Dayadante Anthony Ekwenugo Mark Enciso Alche Gupiteo Noel Kampton Kim Malabunga Chumson Njigha Jr. Leo Ordiales Ish Polvorosa Jian Matthee Salarzon Ricky Marcos Manuel Sumanguid AFTERNOON SESSION ATTENDEES: Rex Intal Nico Almendra Leo Aringo Lloyd Josafat Joeven dela Vega Jack Kalingking Louie Ramirez Ysay Marasigan Banjo Mondero John Mark Ronquillo Kharyl Parce Rayver Sison Francis Saura Music on this video: –––––––––––––––––––––––––––––– Journey by Declan DP Music https://soundcloud.com/declandp? Licensing Agreement: http://www.declandp.info/music-licensing? Free Download / Stream: https://bit.ly/_journey? Music promoted by Audio Library https://youtu.be/zDVKg3riNGU? –––––––––––––––––––––––––––––– ?? Track Info: Title: Journey by Declan DP Genre and Mood: Dance & Electronic + Happy Artist: Bobby Richards | Track: Hologram Download MP3 - https://support.google.com/youtube/an...​ Dance & Electronic | Dramatic Bobby Richards playlist: https://www.youtube.com/playlist?list...​ Dance & Electronic music playlist: https://www.youtube.com/playlist?list...​ Dramatic music playlist: https://www.youtube.com/playlist?list...​ #DanceElectronicDramatic​ #BobbyRichards​ #Hologram​ #NoCopyrightMusic​ #NoCopyrightAudioLibrary​ #DownloadMP3​ #MusicVisualization DISCLAIMER: Absolute no copyright infringement is intended. All rights to all materials remain courtesy of their respective owners. Thanks for Watching!!! ???? Hit LIKE ?? and comment down below ?? SUBSCRIBE for more videos ? IG and Twitter: Chiq_26 Please visit my sister's furbaby as well: Butchikay TV Link: https://www.youtube.com/channel/UCrFf​... #volleyball​ #sports​ #PMVNT​ #LabanPilipinas ... https://www.youtube.com/watch?v=VqhwkS-v2Lg