I did Murph to celebrate Memorial Day!
Thanks to the men and women of the United States military and to all first responders for their incredible sacrifices.
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Songs: (All are copyright free, if I missed any contact me)
Comeback by Neffex
All Night - Ikson
Bensound - Happiness
Infraction
Sad Puppy - Brave
Strangers - Le Gang
Worth A Try - Leonell Cassio (ft. Serena Rutledge)
Not For Nothing, Otis McDonald
Rock Angel , Joaklm Karud Not Too Cray, Huma-Huma
Otis McMusic, Otis McDonald
Lullaby, Joaklm Karud
If you have any issues with the content please contact me privately. Thank you!
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https://www.youtube.com/watch?v=BR1n__ki-BQ
People have been asking for this video, so here it is! I go over how I eat in a day, when I eat, and how much.
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https://www.youtube.com/watch?v=P44RyeJIiYo
Still working on it. Have faith.
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Ebook: https://amzn.to/2T1LpEB
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https://www.youtube.com/watch?v=N6N4k9QTuV4
Inspiring speech by Eric Williams on how to have success in any area of your life. Subscribe for more!
Instagram: thefitnesskid_yt
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Channel: youtube.com/thefitnesskid
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https://www.youtube.com/watch?v=-QVfFBs3ZVY
This quote will give you an easy way to get great results in the gym. Quote of the days are every Tuesday and Thursday. Sub for more.
Instagram: thefitnesskid_yt
Merch: thefitnesskid.com
Channel: youtube.com/thefitnesskid
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https://www.youtube.com/watch?v=w8WGcDrWXKc
Quote of the days every Tuesday and Thursday. Subscribe for more!
Instagram: thefitnesskid_yt
Merch: thefitnesskid.com
Channel Homepage: youtube.com/thefitnesskid
TikTok: fitnesskid_yt
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https://www.youtube.com/watch?v=7V5QWQiTNdY
1000 push-ups as fast as possible.
If you like this I might do 2k.
Instagram @jonlawfitness for daily content
Check out channel memberships for exclusive perks & benefits
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Disclaimer: I am not a professional, and no advice or recommendations on this channel is meant to take the place of a licensed professional. Please consult a professional first and foremost.
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https://www.youtube.com/watch?v=LLHMZiJICGg