Online educator and host of the wellness podcast, Hello, Hot Flash, Stephanie Shaw brings to us a powerful story of tragedy to triumph and all the lessons she learned between. Stephanie spent two years searching for someone, anyone, to help her recover from the falling hair, the belly that made her look 6 months pregnant, cold hands and feet, rapid heartbeat, twitching eyes and anxiety. She visited 18 different doctors across four states and spent $20,000 out of pocket only to discover she needed to change her diet. In this episode, Stephanie shares the lessons she’s learned that surpassed the diet change – lessons around patience, self-control and gratitude – and how this helped her launch a successful business where she helps other women who are experiencing the same or similar symptoms. Episode Resources from your host: ❤️Facebook group – The Healthy Hustle https://www.facebook.com/groups/365healthyhustle/ ❤️ Let’s connect - www.karissaadkins.com/connectcall ❤️ Book your FREE - BossUp Clarity Call https://www.karissaadkins.com/bossup15 ❤️ UNCOVER YOUR BOSSUP WELLNESS PERSONALITY quiz.365dailyhustle.com ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ Karissa Adkins https://www.365dailyhustle.com https://www.facebook.com/DailyHustle1 https://www.linkedin.com/company/365-daily-hustle https://www.instagram.com/365.daily.hustle/ https://www.youtube.com/channel/UC-NpoD3w5Bg-GmdQ2tchFqA https://www.facebook.com/groups/708385603240045 ... https://www.youtube.com/watch?v=4QKL7lxQIs0

Given all that's going on in and around us in the world today, it's important to learn how to create more peace inside and outside the home environment. In this episode Dr. Ellie will talk about dealing with conflict effectively starting from the inside out. Dr. Ellie Zarrabian https://www.centeronpeace.com https://www.linkedin.com/in/elliezarrabian/ https://www.twitter.com/mobileshrink https://www.youtube.com/@Centerpeaceproject https://www.facebook.com/EllieZarrabianPhD ... https://www.youtube.com/watch?v=26NfMDwVeqs