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10 Jul 2019 08:30:31 UTC
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FIGHT HUNGER AND CRAVINGS // Why You're Not Losing Weight
Introducing a high fiber diet has many many benefits as I have come to realize lately! One of which is the biggest benefit to myself because I intermittent fast.
Staying satisfied for longer after meals. Who doesn't want that, right?
Stick to your diet with ease as cravings are less likely to interrupt your sanity. Stay focused, goal orientated and more importantly! STAY CONSISTENT.
If you want to get access to the NO OBLIGATIONS training program.
Simply follow these links to my Ironbody Program and my Nutritional Guide too.
...
https://www.youtube.com/watch?v=lYkB-jLYDtI
Staying satisfied for longer after meals. Who doesn't want that, right?
Stick to your diet with ease as cravings are less likely to interrupt your sanity. Stay focused, goal orientated and more importantly! STAY CONSISTENT.
If you want to get access to the NO OBLIGATIONS training program.
Simply follow these links to my Ironbody Program and my Nutritional Guide too.
...
https://www.youtube.com/watch?v=lYkB-jLYDtI
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Day 2 of my 48 hour dry fast and there are a few minor anomalies that I have little to no explanation for; I’ll explain more in this video.
For more information on the benefits of dry fasting or what it could do for you? Checkout the #snakdiet Youtube channel.
Outro Song -- https://soundcloud.com/mithrus/wish-you-was-dead
FIND ME ON SOCIAL MEDIA!
FREE FATLOSS COACHING – DYNAMIC FAM (Facebook Group)
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Disclaimer
I understand that the creator of content is not a medical doctor and may not have any formal qualifications, and the information within this YouTube Video is to the best of their knowledge and that his advice is not a substitute for medical advice.
I understand I should consult a physician before partaking in any exercise or nutrition program, including this video.
I fully assume all risks from mimicking information within this video and from the bonus offers and release KHFitness, Dynamic Aesthetics and all partners, subsidiaries, and agents from all legal liability.
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http://bit.ly/ironbodyprogram
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Instagram - Kholmes_Fitness
Facebook - KHFitness and Dynamic Aesthetics Apparel
Youtube – Kyle Holmes
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I understand I should consult a physician before partaking in any exercise or nutrition program, including this video.
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