Curd jumps into some of his favourite books, what he is currently reading, having the right time & place to read and making reading & learning a priority.
Think and Grow Rich by Napoleon Hill
The E-Myth by Micheal Gerber
Three Feet from Gold by Sharon Lechter
Outwitting the Devil by Napoleon Hill
...
https://www.youtube.com/watch?v=FaLiQ7H-o4c
What does 20 lbs of fat look like?
http://www.hostyleconditioning.com
http://www.hostyletraininggear.com
his is Hostyle Conditioning
We produce the Strongest, fittest people on the planet!!
Lose fat, build muscle, increase athletic performance
...
https://www.youtube.com/watch?v=eNcWL-cHFAE
My name is Curd Hos
Starting at 397 lbs December 15th 2018 - to March 3rd 2019 343 lbs
As a powerlifter for the last 30 years. 2019 I transition into Bodybuilding as a 50 year old rookie
This is my journey
...
https://www.youtube.com/watch?v=OCLUXqoYh-c
Back into training after competition season, more high volume, bodybuilding style of workouts. New bodyweight goal. Its a process - quit often - the negatives ... start often - the positives. Mitigate the barriers that you know you will need to overcome.
Check Out Seth Feroce - Click Here
...
https://www.youtube.com/watch?v=AhGbEjuU9ZE
We can often get caught in a rut. There is great value in breaking away from our usual and taking in a new experience. The right time is now.
The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.
Use promocode SILVERBACK to get 20% off your purchase at www.hostylegear.com
Find more information at:
...
https://www.youtube.com/watch?v=9_2vnZ0JxN0