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Created On
31 Aug 2018 14:56:21 UTC
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Safe for Work
Free
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Find your Motive with KHFitness
Checkout the Dynamic Apparel Clothing Brand here : https://www.facebook.com/DynaApparel/
Draw motivation and inspiration! Take control of your situation! Life is testing you. Show that you have what it takes to go the distance!
Drone footage Credit : Adam Hollick - https://www.youtube.com/channel/UCEwcrrZD7ONAcDruOI46oyQ
https://www.youtube.com/watch?v=nO__mpbeUW8
Draw motivation and inspiration! Take control of your situation! Life is testing you. Show that you have what it takes to go the distance!
Drone footage Credit : Adam Hollick - https://www.youtube.com/channel/UCEwcrrZD7ONAcDruOI46oyQ
https://www.youtube.com/watch?v=nO__mpbeUW8
Author
Content Type
Kyle Holmes
video/mp4
Language
English
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My name is Kyle and I am the founder of KHFitness, Dynamic Aesthetics.
My Journey started when I was in school, as I’m sure it is the same for you guys right? I was a young boy, Insecure and ache all over my face. I found it a daily battle to fit in and find my place amongst the crowds. We as Humans are pack animals and all we do in life is try to fit in right? Who wants to be pushed out and alone? No one!
I found the more I tried to find myself in school with groups, the more I realized I thought differently, acted differently and wanted different things from life. This mind-set expressed its self in the way I spent my free time. While I was thinking about where I wanted to be in the next 10 years of my life and ultimately try to find my calling, even at such a fragile age. I did not fall into social trends or pressures, but created my own paths and walked it with pride.
Needless to say I was misunderstood, skinny and confused about where I fit in.
When I was just 14 years old, seems like such an age ago. I was introduced by a family member to the gym, a day that would transform the rest of my life and give me meaning. The bar bell saved my life and would change me forever.
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1 year ago
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video/mp4
VIDEO
YOUNG
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Training with this guy and seeing the grit and determination to succeed in his passionate sport of rugby is truly mind blowing.
It's always so refreshing to meet the young bold minded and spirited men of younger generations and see that there is still hope in human kind.
Keep Growing Stronger
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https://www.youtube.com/watch?v=wwRMylQj774
Transaction
Created
1 year ago
Content Type
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video/mp4
VIDEO
LEAVE
leave-your-ego-at-the-door-brutal-street
Hi guys, thanks for tuning into another episode and supporting me and my vision.
If you want to get access to the NO OBLIGATIONS training program.
Simply follow these links to my Ironbody Program and my Nutritional Guide too.
Ironbody Address
http://bit.ly/ironbodyprogram
Dieting Download
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https://www.youtube.com/watch?v=AsvOKviAYUc
Transaction
Created
1 year ago
Content Type
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video/mp4
VIDEO
FAST
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Hello and welcome. My name is Kyle Holmes and I am the founder of Telford Strength Project, Strength and Conditioning coach, Calisthenics/ body weight athlete and all round fitness enthusiast.
THE GOAL!
To demonstrate that getting into great shape can be accomplished without a gym membership subscription. However I understand that some prefer the gym over this idea. So i developed my Hybrid programme combining both worlds.
Okay okay yes, I get it! Im not saying give up the gym memberhsip, but rather try somehing new! My Hybrid Programme is just that. The best way to shock your nervous system is by training in a way the body does not recognize.
I promise you'll see results, you just have to commit first!
Half Burpie into shoulder press x 30 seconds
reverse pushup x 30 seconds
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https://www.youtube.com/watch?v=w3HsCGxh0UY
Transaction
Created
1 year ago
Content Type
Language
video/mp4
VIDEO
TRAIN
training-programme-for-results-is-it-any
Hello and welcome. My name is Kyle Holmes and I am the founder of Telford Strength Project, Strength and Conditioning coach, Calisthenics/ body weight athlete and all round fitness enthusiast.
THE GOAL!
To demonstrate that getting into great shape can be accomplished without a gym membership subscription. However I understand that some prefer the gym over this idea. So i developed my Hybrid programme combining both worlds.
Okay okay yes, I get it! Im not saying give up the gym memberhsip, but rather try somehing new! My Hybrid Programme is just that. The best way to shock your nervous system is by training in a way the body does not recognize.
I promise you'll see results, you just have to commit first!
https://www.youtube.com/watch?v=sFvEI-cwySU
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
VIDEO
CURE
cure-for-cancer-dry-fasting-day-1
This video is of the anecdotal opinions of many followers of the #snakediet and myself. I personally feel with the evidence I have seen within the group of snakediet that this is the conclusive cure to beat cancer.
It’s because of a corrupt government and ill knowledge and education that we legitimize other means for treatment against #cancer.
There have been many accounts where cancer patients have turned down the help of Health care Professionals to take on more natural and in my opinion and the opinions of others, logical means of treatment.
Want to find out more? Visit Snake Diet Motivation on Facebook or watch this video https://youtu.be/vJJiAL2y534
FIND ME ON SOCIAL MEDIA!
Free Coaching – DYNAMIC FAM (facbook)
Snapchat - TSPHolmes
Instagram - Kholmes_Fitness
Facebook - KHFitness and Dynamic Aesthetics Apparel
Youtube – Kyle Holmes
Disclaimer
I understand that the creator of content is not a medical doctor and may not have any formal qualifications, and the information within this YouTube Video is to the best of their knowledge and that his advice is not a substitute for medical advice.
I understand I should consult a physician before partaking in any exercise or nutrition program, including this video.
I fully assume all risks from mimicking information within this video and from the bonus offers and release KHFitness, Dynamic Aesthetics and all partners, subsidiaries, and agents from all legal liability.
I understand that exercise videos on Youtube by their nature carry a risk of injury and bodily harm. I understand that using the form recommended in any videos you see on this channel will greatly reduce the risk of injury, but as with all exercise, the risk of injury can never be totally eliminated.
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https://www.youtube.com/watch?v=eA58zXxpQJs
Transaction
Created
1 year ago
Content Type
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video/mp4
VIDEO
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My name is Kyle and I am the founder of KHFitness, Dynamic Aesthetics.
My Journey started when I was in school, as I’m sure it is the same for you guys right? I was a young boy, Insecure and ache all over my face. I found it a daily battle to fit in and find my place amongst the crowds. We as Humans are pack animals and all we do in life is try to fit in right? Who wants to be pushed out and alone? No one!
I found the more I tried to find myself in school with groups, the more I realized I thought differently, acted differently and wanted different things from life. This mind-set expressed its self in the way I spent my free time. While I was thinking about where I wanted to be in the next 10 years of my life and ultimately try to find my calling, even at such a fragile age. I did not fall into social trends or pressures, but created my own paths and walked it with pride.
Needless to say I was misunderstood, skinny and confused about where I fit in.
When I was just 14 years old, seems like such an age ago. I was introduced by a family member to the gym, a day that would transform the rest of my life and give me meaning. The bar bell saved my life and would change me forever.
...
https://www.youtube.com/watch?v=8X4zKCjgQQU
Transaction
Created
1 year ago
Content Type
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video/mp4
VIDEO
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My name is Kyle and I am the founder of KHFitness, Dynamic Aesthetics.
My Journey started when I was in school, as I’m sure it is the same for you guys right? I was a young boy, Insecure and ache all over my face. I found it a daily battle to fit in and find my place amongst the crowds. We as Humans are pack animals and all we do in life is try to fit in right? Who wants to be pushed out and alone? No one!
I found the more I tried to find myself in school with groups, the more I realized I thought differently, acted differently and wanted different things from life. This mind-set expressed its self in the way I spent my free time. While I was thinking about where I wanted to be in the next 10 years of my life and ultimately try to find my calling, even at such a fragile age. I did not fall into social trends or pressures, but created my own paths and walked it with pride.
Needless to say I was misunderstood, skinny and confused about where I fit in.
When I was just 14 years old, seems like such an age ago. I was introduced by a family member to the gym, a day that would transform the rest of my life and give me meaning. The bar bell saved my life and would change me forever.
...
https://www.youtube.com/watch?v=_dyVZIVo4D8
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Created
1 year ago
Content Type
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video/mp4
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My name is Kyle and I am the founder of KHFitness, Dynamic Aesthetics.
My Journey started when I was in school, as I’m sure it is the same for you guys right? I was a young boy, Insecure and ache all over my face. I found it a daily battle to fit in and find my place amongst the crowds. We as Humans are pack animals and all we do in life is try to fit in right? Who wants to be pushed out and alone? No one!
I found the more I tried to find myself in school with groups, the more I realized I thought differently, acted differently and wanted different things from life. This mind-set expressed its self in the way I spent my free time. While I was thinking about where I wanted to be in the next 10 years of my life and ultimately try to find my calling, even at such a fragile age. I did not fall into social trends or pressures, but created my own paths and walked it with pride.
Needless to say I was misunderstood, skinny and confused about where I fit in.
When I was just 14 years old, seems like such an age ago. I was introduced by a family member to the gym, a day that would transform the rest of my life and give me meaning. The bar bell saved my life and would change me forever.
...
https://www.youtube.com/watch?v=DDYdaif9jNY
Transaction
Created
1 year ago
Content Type
Language
video/mp4