The Perfect Backbend: Advanced Stretches for Back & Shoulder Flexibility, How To, Tutorial
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Splits Flexibility Ballet Stretches | Professional Dancer, Kat Rogers, How to, At Home
https://youtu.be/6NPqAN8axGg10 Secrets of Flexibility with Kat | How to Get Flexible for Dance, Ballet, Cheer, Gymnastics
https://youtu.be/rAuiDDplhpo10 Minutes to Lift & Sculpt the Glutes! Ballet Body Workouts with Kat, At Home Beginners Exercises
https://youtu.be/lcNPw61ageQ10 Day Flexibility Challenge Day 1 – Basic Stretches & Warmup Workout Dance with Catherine
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