Here's how you can stop caring what other people think about you. It's all to do with dissolving your ego. ******************************************************* ? WATCH MORE OF MY VIDEOS - https://www.youtube.com/channel/UCQwk8Ihi121xkNxjhgc-sUw ✅ Superhuman Optimisation: Book a free one on one coaching call with me or my team to discuss how you can raise your vibrations and upgrade your body and mind. This is hosted on my other site, AstralHQ: https://go.astralhq.com/application-page ✅ Nomad Freedom Academy: Book a free one on one coaching call with me or my team to discuss how we can help you build a ‘passive income’ business based around something you LOVE: https://www.nomadfreedomacademy.com/applypage FOLLOW ME (OR FAIL) ❤️ ? INSTAGRAM: https://instagram.com/transcendlimits ? TRAVEL VLOGS CHANNEL: https://www.youtube.com/user/transcendyourlimits ? LUCID DREAMING CHANNEL - https://www.youtube.com/channel/UCYTEnIQJ2tpYyK0AKBUal-A ? PODCAST - Search ‘TranscendYourLimits’ I’m Stef, the creator of TranscendYourLimits.com and I’m a nomadic plant based biohacker. I love personal development, motivation, and self growth. But I mainly care about helping people reach their potential, and inspiring people. I now focus on reaching as many people as I can, and having an impact on them even if it’s just to help them improve their sleep, get motivated, start a business or travel more. I’m a big believer that everyone should follow their HEART and do what they love doing. Even if it’s scary at first. That’s what I’ve done, and I’ve created a life I’m truly proud of, and really enjoy living. Hopefully, my videos will inspire you to do the same, and to pursue your goals, dreams and ambitions. This channel is all about biohacking, personal development, motivation, veganism, plant based living, lifehacking, life advice, life tips, and things like that. I have a few channels, so if you want more content, check out my links! I really do try and reply to all my comments eventually so please, if you have a question I might even make a video response to you, if you leave a comment. Or just say hi! #PersonalDevelopment #Motivation #Growth ... https://www.youtube.com/watch?v=DJqFK9oIT8Q

If you have a sleep tracker ‘oura ring' or not, I’ll explain tips for using sleep trackers, breakdown and summary of the Oura ring after 2-3 years wearing it every day and more. Is it worth getting the Oura? What about the new version with the subscription model? We all know Sleep important. It seems to Improve virtually everything, BUT you Need to track it, before trying to improve it so you KNOW what’s going on. ✨ WATCH MY FREE VIDEO TRAINING (YouTube Video, About How To RAISE Your Vibrations EFFORTLESSLY): https://youtu.be/rsw0_mt94AQ (this is published on my other channel) ? Passionate Passive Income Program: Learn To Turn Your PASSION Into A Passive Income Online Business: https://www.transcendyourlimits.com/passion/ Sleep trackers like wristbands, can be very annoying, you COULD use phone app although they’re a bit creepy (having a mic on all night, connected to the internet). Wristbands also don’t work with tattoos on your wrists, and look more obvious than a ring. In this video I’ll break down what I think about the Oura ring 2, Oura ring 3 and other sleep tracking rings. 00:00 Intro 00:21 The Oura Ring 01:12 Sleep Is Massively Important 02:16 Advantage of Oura Ring 03:06 My Verdict on Oura Ring 03:49 The Downside of Oura Ring 07:00 Outro ******************************************************* ? WATCH MORE OF MY VIDEOS - https://www.youtube.com/channel/UCQwk8Ihi121xkNxjhgc-sUw ✅ FREE VIDEO TRAINING: Watch our free video training on how to raise your vibrations and frequency: https://astralhq.com/superhumanfreetraining/ FOLLOW ME (OR FAIL) ❤️ ? INSTAGRAM: https://instagram.com/transcendlimits ? TRAVEL VLOGS CHANNEL: https://www.youtube.com/user/transcendyourlimits ? LUCID DREAMING CHANNEL - https://www.youtube.com/channel/UCYTEnIQJ2tpYyK0AKBUal-A ? PODCAST - Search ‘TranscendYourLimits’ I’m Stef, the creator of TranscendYourLimits.com and I’m a nomadic plant based biohacker. I love personal development, motivation, and self growth. But I mainly care about helping people reach their potential, and inspiring people. I now focus on reaching as many people as I can, and having an impact on them even if it’s just to help them improve their sleep, get motivated, start a business or travel more. I’m a big believer that everyone should follow their HEART and do what they love doing. Even if it’s scary at first. That’s what I’ve done, and I’ve created a life I’m truly proud of, and really enjoy living. Hopefully, my videos will inspire you to do the same, and to pursue your goals, dreams and ambitions. This channel is all about biohacking, personal development, motivation, veganism, plant based living, lifehacking, life advice, life tips, and things like that. I have a few chann ... https://www.youtube.com/watch?v=chS4ERMQ_xI