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•Subscribe! http://www.youtube.com/subscription_center?add_user=ItsYaBoyMatok •Twitter! - https://twitter.com/xnastradamus •Instagram! - https://www.instagram.com/TheTRUTHofYOUTUBE ►You can always Email me @ itsyaboymatok@yahoo.com ... https://www.youtube.com/watch?v=5vLfLzQLvqY

this is why motivation will keep you relapsing on NoFap. In this video I talk about how to make it past the first week and what I'm going to do. ►Subscribe if you enjoyed!: http://www.youtube.com/subscription_center?add_user=ItsYaBoyMatok ► Follow me on Twitch!: https://www.twitch.tv/thetruthofyt ► Join Our Discord! https://discord.gg/YNHDkdjKj6 I upload a NoFap video every day on this channel! From my experience to tips and tricks or just answering questions, I upload everyday at 9am PST. I have been making NoFap videos since 2015 and it is a movement that I believe in entirely and I have seen nothing but positivity from. I am here to share my knowledge from a journey I have been on for the past FIVE years! Less Anxiety, Higher Motivation, less Depression and just a happier life are all perks that happen when you start the NoFap journey. In this new #NoFap Journey I will also be changing my content to a new style of vlog type videos. My main focus is NoFap but now I will also be trying to gain weight and workout. I am attemtping to gain 25 pounds during this journey and will document my body transformation. So I hope you enjoy the new vlog style working out type of NoFap vlogs! #gainit #semenretention My Most Asked for Videos are here below: 1. Social Anxiety (And how to deal with it) https://www.youtube.com/watch?v=FQy8UX1vfv4&t=109s 2. WATCH THIS VIDEO BEFORE YOU RELAPSE https://www.youtube.com/watch?v=xKx0CoS4ufg 3. NoFap Day 1 | Yes NoFap WILL attract Women https://www.youtube.com/watch?v=UU2mPZ6NfjE 4. 90 Days No Porn or Masturbating | NOFAP DAY 90 BENEFITS / EXPERIENCE https://www.youtube.com/watch?v=FjeNAvXMYrE 5. NoFap Day 7 FIRST WEEK | Benefits / Experience https://www.youtube.com/watch?v=jDnzEmDN97k 6. NoFap Benefits Timeline - (When You Will Get Superpowers) https://www.youtube.com/watch?v=ronhStU3CZI ► Like the video if you enjoyed it! ► Subscribe to the channel and click the bell to receive notifications whenever new videos are uploaded to the channel! ... https://www.youtube.com/watch?v=Lunl4xBru60

•Subscribe! http://www.youtube.com/subscription_center?add_user=ItsYaBoyMatok •Twitter! - https://twitter.com/xnastradamus •Instagram! - https://www.instagram.com/TheTRUTHofYOUTUBE ►You can always Email me @ itsyaboymatok@yahoo.com ... https://www.youtube.com/watch?v=x7Yuts2NmHU