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https://twitter.com/iamahnaf?s=09?Yoga Bodywork Inside Flow?
Young Ho Kim has created a practice which is demanding but will, at the same time, make you stronger, agiler and fitter. Start with the basics training and increase your proficiency with every new sequence. If you are already an advanced yogi you can choose from every sequence and combine as many as you like with each other. This Inside Flow will provide you with a great practice for every day.
The song this flow is designed for is:
"Let it Go" By James Bay
?ABOUT THE COACH ?
Young Ho Kim is recognized as one of Germany's most influential instructors worldwide. As the founder of Inside Flow Yoga, he has taken it as a creation of a fusion of his own yoga experience. This represents not only in yoga postures, but coordinates the music rhythm in harmony.
Young Ho Kim has since established the biggest and most renowned studio in Germany, Inside Yoga, based in Frankfurt. His non-dogmatic and scientific approach to Yoga blends with clearness and simplicity of Zen Buddhism and his down-to-earth style of teaching has inspired yogis all across Europe and Asia. Young Ho truly believes in Evolution and is always seeking improvement and ongoing education.
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https://www.youtube.com/watch?v=5xHFd8sZrhs