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10 Jul 2019 13:43:12 UTC
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My weight loss journey - 254 to 154 ( then back to 166 )
Eating healthy is 95% of the battle. Going back to working out inspired me to seek out Martial Arts again. So when I lost the weight I immediately joined Elite Martial Arts and have never looked back since then. Jeet Kune Do has changed my life! Feel free to ask me any questions.
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https://www.youtube.com/watch?v=ZMaq1NFQ5yQ
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https://www.youtube.com/watch?v=ZMaq1NFQ5yQ
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