? Beach, Adriatic Coast Sea Waves - Relaxing Seaside Sounds ?
Budva, tourism capital of Montenegro – the town of summer theatres and festivals, the location of the most beautiful beaches and night life.
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https://bit.ly/2VrQOZqWhat’s Meditation Music about?
Meditation has been derived from the Latin word “Meditatio”, meaning “align to the center”. Meditation is perfect for strengthening body, mind and soul and get them into balance.
The meditative state is neurologically measurable as a change in brain waves.
The heartbeat slows, breathing deepened, reduces muscle tension. Meditation has been part of the spiritual procedures in many religions and cultures. We distinguish passive meditation (mindfulness meditation or silence) and active meditation (yoga, dance, martial arts, mantra vocals).
Rhythmic sounds and music facilitate meditation significantly because every human being has got an innate musicality. Our ancestors knew about the power of music, which is reflected in many traditional and spiritual songs and prayers. The positive effect of music is also being used in music therapy.
Listen to Meditation Music! ?
Relaxing music contains quiet sounds in the background – mostly nature sounds such as flowing water – as a relaxing retreat effect.
It’s being used not only in meditation, but also during massages, spa treatments or in the private sector in their free time.
Meditation doesn’t always follow the goal of just relaxing. Movement can be an important part of it, too; that’s why meditation music is more than pure relaxation music which primarily wants to loosen tension and create a relaxed state of body, mind and soul. Meditation Music contains relaxing music for passive meditation, but also covers a dynamic genre of drum or other lively music which supports the active meditation!
Hope you enjoyed this video!
Much love, Wes ❤️
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