How To Secure Your Future? For most people, it is of the utmost importance to guarantee the protection of their family against any eventuality in life. We know that the risk of something unforeseen is always latent. The main objective of life insurance is the protection of our loved ones, including ourselves, ensuring that, in the face of any unexpected event, we can maintain a quality standard of living. You may still be young and do not have health problems that require permanent treatment. Although it is not pleasant to think about it, that moment can come gradually. You can start with a condition or a prolonged disability as a result of an accident. For this reason, hiring life insurance is increasingly urgent. The first step you must take to start the path of family protection is to define what you need to take care of your loved ones. These factors vary according to each person's personal circumstances, stage of life, and financial situation. That is why it is important that you take the time to think carefully about your case. Some of these elements can be: - Safeguarding the family income in the event of the death of a member. - Have your own home. - Ensure your children's higher education. - Maintain your lifestyle even if you lose your job. - Have a plan that allows for adequate retirement. Once you have defined your needs, it will be easier for you to decide the coverage and the capital you need to insure. And thus protect your family in the event of death or any other contingency. Listen to the content of the video to learn more about this topic. Share this video and if you want to support our project, subscribe to the Find Out How! YouTube channel. Until next time.? ... https://www.youtube.com/watch?v=Ffzvky_cJF8

How To Make Monday Your Day Of The Week? How To Make Monday Your Day Of The Week? For whatever reason, Mondays are often quite difficult for many. Setting the alarm after two days off combined with the morning chill can be a real struggle. But, grief on Monday is a state of mind that can be controlled with positive thoughts and a better attitude. If you realize it, it is a day like any other. Why not make it an amazing day? Starting off on the right foot on the first day of the week will allow you to achieve your goals. Therefore, we recommend following these tips to have an incredible Monday: 1. GET ORGANIZED On Sunday night you can dedicate an hour to organize what you will do on Monday. List the clothes you are going to wear, the things you should carry in your bag and plan your breakfast, in this way you will be able to sleep pleasantly and you will not waste time the next day. You can also establish a morning routine before you go to work. Getting up and going straight to work is not very pleasant. So get up earlier and do something you enjoy. You can go to the gym, do yoga, go outside, or read a chapter in a book; in this way you will start the day secreting endorphins, dopamine and serotonin. 2. LISTEN TO MUSIC Does your alarm disturb you when you wake up? Try a song that you like and that motivates you to get out of bed. Execute your tasks with a good musical background. Exercise, bathe and cook with the songs that move your body the most, this will surely help you start the day with much more energy. 3. HAVE A WELL BREAKFAST Skip the weekend junk food and start Monday with a super nutritious breakfast. Include carbohydrates, cereals, fruits and protein, so you will start the day full of energy and motivation. Eat well throughout the week, not only on Mondays it is essential. Starting off on the right foot on the first day of the week will allow you to achieve your goals. 4. EXERCISE Exercising very early in the morning is a great start to a good day. It helps you to be consistent and disciplined, so getting up on Mondays will no longer be a nightmare. In addition, it enhances mental activity and injects you with a lot of energy to perform in your workday. 5. SMILE It is not about walking down the street with a smile on your face, but about having a good attitude towards life and doing things with enthusiasm. To smile is to be happy and grateful for what we have, for what we can do and for who we are. Can you imagine your days if you had nothing to do? Ask yourself these kinds of questions when you feel like you can't get out of bed. There are many who wish they could do the same as you, why not feel gratitude for our lives? 6. TALK TO A FRIEND Talking with someone you appreciate will always be a good reason to feel good. You can call him, send him a text message, or plan a breakfast together. Laughter and a good conversation are usually a good engine to continue the day. It should not necessarily be a friend, it can be your partner or your mother with whom you go out to do something and talk about important things. Remember that socializing is a human need. 7. HELP SOMEONE Helping people feeds the soul. If someone in your family or a friend has a problem, surprise them with something that brightens their day, either with a message of encouragement or an invitation to eat. Why don't you help a stranger too? It is not a secret that many people live on the street; so bringing them something to eat or giving them a coat will make them smile big. Try it and you will see how good you will feel. 8. DO SOMETHING FUN AT THE END OF THE DAY Ending the workday does not mean that the day is over and you have to go straight to do housework and go to sleep. Buy tickets to a movie or concert, go bowling with your friends, or plan a movie night. The fun is not only for the weekends. Mondays are any other day, it is up to you to start off on the right or wrong foot. You choose! Listen to the content of the video to learn more about this topic. Share this video and if you want to support our project, subscribe to the Find Out How! YouTube channel. Until next time.? More: How To Deal With Frustration: https://youtu.be/lTR9O874vKA How To Be More Assertive: https://youtu.be/EHlxUQKhbMA #monday #findouthow #howto Translated titles: ¿Cómo hacer que el lunes sea tu día de la semana? Wie mache ich den Montag zu deinem Wochentag? Comment faire du lundi votre jour de la semaine ? Como fazer de segunda-feira o seu dia da semana? सोमवार को सप्ताह का अपना दिन कैसे बनाए كيف تجعل الاثنين يومك من الأسبوع؟ 如何让星期一成为一周中的一天？ 如何讓星期一成為一周中的一天？ Come rendere il lunedì il tuo giorno della settimana? 月曜日をあなたの曜日にする方法は？ ... https://www.youtube.com/watch?v=AdkGb9PwJuM

How To Create More In Less Time? If you want to increase productivity, you have to be aware that you have 24 hours a day, no more, no less! If we all have the same time ... why do some people perform so much more than others? Is it a matter of attitude? Motivational? Of excuses? If you are tired of wasting time trying to incorporate habits into your life that you end up abandoning because they do not give you results or they cost you too much effort, the time has come to take a step forward and incorporate a series of habits into your day to day that they will make you much more productive and improve your performance! Doing more in less time Be clear about the following: Simple tasks and objectives will be less productive if you increase the time to complete them. On the contrary, your performance will be much more efficient as the time to finish the task decreases;) From now on I tell you, if you can afford it, try to be more efficient and productive doing your tasks / jobs or activities in less time. 1. First things most important Take advantage of the first hours of the day to do the most important and relevant tasks, since at that time is when we are most cognitively active. In this way you can also allow yourself to have more time for your things, or for other smaller tasks. 2. Work more in less time Work without your laptop's battery charger. Try to do the tasks you need on the laptop before your battery runs out. I don't want you to get anxious either ... if your battery lasts only 5 minutes you can leave the charger plugged in, but I hope you get the idea :) 3. Train more in less time You don't have to go to the gym for 2 hours to see results, what's more, on many occasions 30.45 minutes is more than enough. If you don't like the gym, you can do training routines that don't take more than 10-15 minutes, as you could already see in this post. 4. Take advantage of the idle hours and make the most of it If you take time to get to work or doing cardiovascular exercise, take the opportunity to listen to a podcast or conference about something that makes you improve in some important aspect of your life: Work, health, personal development, motivation, passion, etc. 5. Get up earlier Get up earlier and make the most of the day. That it costs you a lot to get up early? Lie down before... 6. Don't count calories Don't obsess or waste time analyzing and counting calories in what you eat. Focus on choosing foods that are little processed, seasonal and giving value to the origin of the same 7. Work as necessary Set limits on your tasks and projects. Do not work more than necessary since in addition to not performing, it can cause you great stress and anxiety. Adapt to the work schedules you have, or put them on yourself, but give yourself time to dedicate to your free time. 8. Go shopping without hunger Make the weekly grocery shopping at a time that allows you to go without hunger. For example, after eating ... instead of taking a two hour nap, you go and do the shopping. So you take advantage of the time;) 9. Minimalist philosophy Be minimalist. The less things you have, the fewer things will be in your head and the easier it will be to make decisions, so your productivity will increase. 10. Think big Think big, really big! And even if you achieve 50% of what you set out to do, you will surely have achieved a more than acceptable result. If you think in a mediocre way ... as soon as you get it or stay at the gates the result will be quite small. Plan less time to do your tasks and you will work faster, you will be more efficient and productive. What do you think? Do you like it? Are you going to apply some tips or do you prefer to do like the Chinese and work 18 hours a day? :) Listen to the content of the video to learn more about this topic. Share this video and if you want to support our project, subscribe to the Find Out How! YouTube channel. Until next time. ? Translated titles: ¿Cómo crear más en menos tiempo? Wie erstelle ich mehr in kürzerer Zeit? Comment créer plus en moins de temps ? Como criar mais em menos tempo? कम समय में ज्यादा कैसे बनाये? كيف تصنع المزيد في وقت أقل؟ 如何在更短的时间内创造更多？ 如何在更短的時間內創造更多？ Come crearne di più in meno tempo? چگونه در زمان کمتر بیشتر خلق کنیم؟ ... https://www.youtube.com/watch?v=_TRrXw_x05I

How To Write A Best Selling Book? Writing a book is a creative process that takes time and dedication, which entails an energetic and even economic cost. And the normal thing is that, after spending months or years writing it, you want to receive a monetary remuneration for its sale. Discover more in this podcast. Source: https://www.spreaker.com/user/findouthow/how-can-i-to-write-a-book-that-sells #best-selling #bestwriters #findouthow #podcast Translated titles: ¿Cómo escribir un libro superventas? | PÓDCAST Wie schreibe ich ein Bestseller-Buch? | PODCAST Comment écrire un best-seller ? | PODCAST Como escrever um livro best-seller? | PODCAST बेस्ट सेलिंग बुक कैसे लिखें? | पॉडकास् كيف تكتب أفضل كتاب مبيعا؟ | تدوين صوتي 如何写一本畅销书？ |播客 如何寫一本暢銷書？ |播客 Come scrivere un libro più venduto? | PODCAST ベストセラーの本を書く方法は？ |ポッドキャスト ... https://www.youtube.com/watch?v=khHRZeF8h74