And here's how I keep track of annual financial and time summaries of my work, the fifth technical video in a series explaining how I keep my massage practice organized and humming along financially. This spreadsheet can be found on https://spmx.ca/records.
The final project for our Open Financial Systems class (DFIN-513) at the University of Nicosia's MSc in Digital Currency (https://digitalcurrency.unic.ac.cy). Navigate timestamps below:
--- René Post (https://za.linkedin.com/in/rené-post-netherlands; faded volume, apologies) ---
00:00 Credit Union successes in recent history
01:13 Redefining "local" and "trust": the Estonian model
01:44 Introducing dCredit, a decentralized credit union
--- André Voges (https://za.linkedin.com/in/andrevoges) ---
02:22 Vision and values
03:24 Moving from current, centralized credit unions
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https://www.youtube.com/watch?v=Le2DJIKXN6s
From https://spmx.ca/stephanie (entire video set: https://spmx.ca/erasmus). Stephanie Hanrahan led a disability seminar during our Sport Psych. MSc program at Leipzig University. For many of us, it was truly a perspective-changing event (May 21-27, 2014).
Our program was the European Master's in Sport & Exercise Psychology (EMSEP, now http://postgrad.pe.uth.gr/pse), and the song is "I Follow Rivers (Audigroove Remix)" by Lykke Li.
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https://www.youtube.com/watch?v=L62vN5W5EQ0
Subtitles recommended! I mumble. Full writeup + moar resources on https://spmx.ca/btc.
0:00:40 Introduction: "I don't even know what to ask"
0:02:10 Centralized, distributed, and decentralized social networks
0:08:30 Defining bitcoin
0:10:36 The blockchain
0:13:08 Mining and forks
0:34:49 (& 0:09:00) Altcoins
0:38:46 Ethereum, smart contracts and the DAO hack
0:53:14 Social network coins (Steemit, LBRY, Yours, Synereo)
1:10:06 Guessing crypto values
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https://www.youtube.com/watch?v=tEz2Xc2MK2o
The full write-up: https://spmx.ca/trp
0:00 Administrativia
1:57 Why I was curious about TrPs
4:56 Anatomical context of the spinal cord
6:34 Main pain modulation theories in context
7:07 Ascending modulation: referred pain
9:29 Ascending modulation: Gate Control Theory (v. Descartes)
15:52 Descending modulation: pain in the brain
20:15 Descending modulation: neuromatrix theory
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https://www.youtube.com/watch?v=8QscW0wZ_5s
Reflections of student life in Europe as featured on https://spmx.ca/uk: taking a train from Trikala to the docks of Thessaloniki en route to Edinburgh's Field of Light (March 5-12, 2014, http://www.scotsman.com/lifestyle/field-of-light-exhibition-opens-in-edinburgh-1-3292998). Originally uploaded to https://vimeo.com/93118965 April 28th, 2014.
Our program was the European Master's in Sport & Exercise Psychology (https://spmx.ca/erasmus). The first song is "Pillow Quest" by Jonquil; the others are buskers improvising.
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https://www.youtube.com/watch?v=YbTtEMeBsQ4
Updated video: https://www.youtube.com/watch?v=8QscW0wZ_5s
Tl;dw: When massaging a tender point hurting locally, focus on imagery; when a trigger point referring pain, focus on breathing. Chimes added to let you know when to pay attention to slide changes beforehand. Please forgive if these are annoying (they were inserted to facilitate listening with eyes closed), as well as the few small editing mistakes here and there (eg: 7:56). Done is better than perfect! Everything in between let's just chalk up to experience : )
This is the accompanying video explaining my master's thesis on the psychology behind treating myofascial trigger point pain with massage therapy (https://spmx.ca/trp). A brief introduction contextualizing Canadian approaches to clinical massage therapy is followed by an introduction into my own questions about referred muscular pain. The trail then follows this elusive pain through neurology, imagery, and mind-reading technology (chimes mean images incoming):
0:02:42 Study background (description: 44:41, treatment: 46:09)
0:04:35 Pain modulation
0:08:12 Explaining referred pain
0:09:45 Gate control theory
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https://www.youtube.com/watch?v=q0T02SejkUI
Entire video set: https://spmx.ca/erasmus. Our German classmates serve up a toasty Christmas treat during one of the many gemütlich nights we spent in The Big Apartment during our master's program (November 24, 2014 in Trikala, Greece). Originally uploaded to https://vimeo.com/122862022 on March 21, 2015.
Cultural context: https://en.wikipedia.org/wiki/Feuerzangenbowle & https://en.wikipedia.org/wiki/Gem%C3%BCtlichkeit.
Our program was the European Master's in Sport & Exercise Psychology (EMSEP, now http://postgrad.pe.uth.gr/pse). The song is "Christmas Is All Around" by Billy Mack from "Love Actually" and the cover image is by Kore Nordmann, taken from https://commons.wikimedia.org/wiki/File:Feuerzangenbowle_044-3.jpg.
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https://www.youtube.com/watch?v=VV-7cm-CYPo
Here are the first steps to planning income tax payments (specifically for BC, Canada), including how to encrypt your MS Excel spreadsheet. This is the first video in a series explaining how I stay on top of taxes as a massage therapist. This spreadsheet can be found on https://spmx.ca/records.
The full playlist is available at https://youtube.com/watch?v=Gh4j0OaiNac&list=PL3fxfEw38nFfXKrX2NbDr4mRrGU16oMbU
Patient records (~1h):
1/6 Spreadsheet download (6m): https://youtube.com/watch?v=Gh4j0OaiNac
2/6 Recording treatment details (22m): https://youtube.com/watch?v=mwUCzphktvI
3/6 Analyzing treatment stats (13m): https://youtube.com/watch?v=OBkVqCVikWY
4/6 Creating a patient archive (7m): https://youtube.com/watch?v=nov5f2q049c
5/6 Creating an annual activity summary (7m): https://youtube.com/watch?v=LN5eLGW0Xiw
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https://www.youtube.com/watch?v=wSpYHwbyz6w
Here's how I keep my treatment records organized. This is a quick intro on how to first safely download the spreadsheet, in a longer series explaining how I keep my massage practice organized and humming along financially. This spreadsheet can be found on https://spmx.ca/records.
The full playlist is available at https://youtube.com/watch?v=Gh4j0OaiNac&list=PL3fxfEw38nFfXKrX2NbDr4mRrGU16oMbU
Patient records (~1h):
1/6 Spreadsheet download (6m): You are here.
2/6 Recording treatment details (22m): https://youtube.com/watch?v=mwUCzphktvI
3/6 Analyzing treatment stats (13m): https://youtube.com/watch?v=OBkVqCVikWY
4/6 Creating a patient archive (7m): https://youtube.com/watch?v=nov5f2q049c
5/6 Creating an annual activity summary (7m): https://youtube.com/watch?v=LN5eLGW0Xiw
...
https://www.youtube.com/watch?v=Gh4j0OaiNac