In this video I show you how to make catsup, simple homemade ketchup.
I am a writer and Mom of a child on the Autism spectrum. My passions are politics and food. I was - and still is successful in the healing process of my son and family. I have the experience and knowledge to help you navigate the food system – a system which is filled with pitfalls mixed messages. If it is imperative for you to get on track with your eating habits or if you have a child on the Autism Spectrum come along with me and I will guide you to optimum health and well-being. I learned the hard way by trial and error and I finally I can say that I have mastered the art of eating for health and longevity.
Visit my Website: www.politifeast.com Follow me on Instagram @politifeast Follow me on Twitter: @politifeast Follow me on Facebook: @politifeast Follow me on Pinterest: @politifeast ... https://www.youtube.com/watch?v=ewQvHrlvhIE
In this video I show you how to make a delicious meat pie equivalent using a variety of mushrooms - including but not limited to chanterelles, wood ear, shiitake button, maitake and grey oyster. If you are not able to find some of these mushrooms, you can use the mushrooms that are available where you live.
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https://www.youtube.com/watch?v=HOayP1RrYR4
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The pasta I used in this video can be found at Eataly New York, or you can order it online at: https://www.eataly.com/us_en/pasta-pantry
I am a writer and Mom of a child on the Autism spectrum. My passions are politics and food.
I was - and still is successful in the healing process of my son and family. I have the experience and knowledge to help you navigate the food system – a system which is filled with pitfalls mixed messages. If it is imperative for you to get on track with your eating habits or if you have a child on the Autism Spectrum come along with me and I will guide you to optimum health and well-being. I learned the hard way by trial and error and I finally I can say that I have mastered the art of eating for health and longevity.
Visit my Website:
www.politifeast.com
Follow me on Instagram
@politifeast
Follow me on Twitter:
@politifeast
Follow me on Facebook:
@politifeast
Follow me on Pinterest:
@politifeast
...
https://www.youtube.com/watch?v=LpN8Hf942cg
This refreshing Smoothie is energizing and satisfying.
Recipe:
1 cup spinach or kale (packed)
1 frozen banana
1/2 ripe avocado
1/2 cup unsweetened almond milk (or any plant-based milk)
1 tablespoon chia seeds
1 tablespoon almond butter or peanut butter
1 teaspoon honey or maple syrup (optional)
Toppings: sliced banana, berries, granola, shredded coconut, pumpkin seeds
METHOD
In a blender, combine spinach or kale, frozen banana, avocado, almond milk, chia seeds, almond butter, and honey (if using).
Blend on high speed until all the ingredients are well combined and the smoothie has a creamy consistency.
Pour the smoothie into a bowl.
Top with sliced banana, berries, granola, shredded coconut, and pumpkin seeds or any other toppings of your choice.
Serve immediately and enjoy your gut-friendly green smoothie bowl!
Both these recipes are packed with fiber, antioxidants, and healthy fats, which support gut health. Remember to adjust the ingredients and quantities based on your personal preferences and dietary restrictions.
#shorts #shortsfeed #guthealth #gutfriendly #chiarecipe
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https://www.youtube.com/watch?v=PrfhHSfSvjc
This is a delicious alternative to wheat flour crust Pizza.Enjoy!
RECIPE
2 medium-sized zucchinis
1/2 cup Garbanzo Bean/Gram Flour
1 cup shredded mozzarella cheese
1/4 cup grated parmesan cheese
1/4 teaspoon garlic powder
1/4 teaspoon dried oregano
Salt and pepper to taste
1/2 cup pizza sauce
Toppings of your choice (e.g. pepperoni, mushrooms, bell peppers, etc.)
METHOD:
Preheat your oven to 425°F (218°C).
Grate zucchinis. Add 1 tsp salt, mix and let sit for 15 mins. (osmosis will happen) Squeeze liquid out of zucchini and put in separate bowl. In bowl with zucchini, add flour, garlic powder, oregano and salt and pepper to taste. Mix and incorporate all ingredients.
Pour this mixture into a 9-10 inch frying pan or griddle, spread mixture to cover pan. Fry for 3-5 minutes. Turn carefully to fry other side for 3-5 mins. You can use a plate to turn over into pan. Spread pizza sauce on top of Zucchini crust, Add cheeses(mozzarella, Parmesan and toppings of your choice) If using mushrooms, make sure you sauté mushrooms first to remove moisture, or else it will make a watery mess on top of the pizza. Place into Oven and Bake for 12-15 minutes or until the cheese is melted and bubbly.
Remove from the oven and let it cool for a few minutes before serving.
Enjoy your delicious and healthy keto low carb pizza with zucchini crust!
#shortsfeed #shorts #ketopizza #pizza #pizzarecipe
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https://www.youtube.com/watch?v=GKYgLJYbH7g
Please donate a small gift to this channel. Thank you. https://www.paypal.me/Politifeast
Please visit my Patreon Page here:
https://www.patreon.com/politifeast and consider supporting my work. Also, there will be exclusive content and recipes there.
For the ranch dressing you can add a little Agave Syrup for balance. You can also add whatever herbs you wish.
I am a writer and Mom of a child on the Autism spectrum. My passions are politics and food.
I was - and still am successful in the healing process of my son and family. I have the experience and knowledge to help you navigate the food system – a system which is filled with pitfalls mixed messages. If it is imperative for you to get on track with your eating habits or if you have a child on the Autism Spectrum come along with me and I will guide you to optimum health and well-being. I learned the hard way by trial and error and I finally I can say that I have mastered the art of eating for health and longevity.
Visit my Website:
www.politifeast.com
Follow me on Instagram
@politifeast
Follow me on Twitter:
@politifeast
Follow me on Facebook:
@politifeast
Follow me on Pinterest:
@politifeast
...
https://www.youtube.com/watch?v=VslsHIH-blY
Quick and easy recipe for Crumpets. Crumpets are a bit like English Muffins, only crispier and lighter. Baking Powder is optional but it will give your crumpets even a lighter texture.
#shorts #crumpets #pancakes #deliciousfood
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https://www.youtube.com/watch?v=e_01Wuf28-M
Support on Patreon here: https://www.patreon.com/politifeast for exclusive recipes, exercises and insights on health and wellness.
Support this channel via PayPal: https://www.paypal.me/politifeast
RECIPE: is here: https://politifeast.com/recipes/
You need to go to the website - not just for the recipe, but for tips. On occasion I might forget to give some additional information during the video, so I will do so in the recipe on my website.
buy my eBook: https://politifeast.com/product/alkaline-table-cookbook/
...
https://www.youtube.com/watch?v=mFTjja1Ww2I
Please visit my Patreon Page here:
https://www.patreon.com/politifeast and consider supporting my work. Also, there will be exclusive content and recipes there.
Please donate a small gift to this channel. Thank you. https://www.paypal.me/Politifeast
Donald Trump is losing in the polls. As a result he is stooping to a new level.
I am a Mom of a child on the Autism spectrum, and writer. My passions are politics and food.
I was - and still is successful in the healing process of my son and family. I have the experience and knowledge to help you navigate the food system – a system which is filled with pitfalls mixed messages. If it is imperative for you to get on track with your eating habits or if you have a child on the Autism Spectrum come along with me and I will guide you to optimum health and well-being. I learned the hard way by trial and error and I finally I can say that I have mastered the art of eating for health and longevity.
Follow me on Facebook: https://www.facebook.com/politifeast/
Follow me on Twitter: https://twitter.com/Politifeast
Follow me on Instagram: https://www.instagram.com/politifeast/
Follow me on Pinterest: https://www.pinterest.com/politifeast/
...
https://www.youtube.com/watch?v=_Kt-JvYCKa4