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LBRY Claims • live-chat-omad-intermittent-fasting

3d98090d0582cee0409f883f4cd58168fc4eeb49

Published By
@OMADdiary
Created On
9 Jan 2020 03:31:32 UTC
Transaction ID
15a2c3dbed9443dc05fae2252a2730f4845ea6b31595103ed3e7365c0450af82
Cost
Safe for Work
Free
Yes
Live Chat! - OMAD Intermittent Fasting
Link to my progress chart: http://bit.ly/omadchart2018

To download or copy the chart go to FILE -- Make a copy or FILE -- Download as

Support this channel:
https://www.patreon.com/omad

Follow me on Instagram:
https://www.instagram.com/omaddiary

Follow me on Facebook:
https://www.facebook.com/OneMealADayDiary
...
https://www.youtube.com/watch?v=zUG-XgPqXhk
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Content Type
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video/mp4
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Unspecified
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Hello lovelies! I am alive and well. You can find more of me here: Instagram - https://www.instagram.com/omaddiary/ Facebook - https://www.facebook.com/OneMealADayDiary Twitter - https://twitter.com/omaddiary Email - omaddiary@gmail.com ... https://www.youtube.com/watch?v=pKHEmv_EJ9Y
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Was 241 lbs, now 180.8 lbs. Link to my progress chart: https://goo.gl/ocEkaO So far I lost 60 pounds following Intermittent Fasting diet. It means that I fast most of the day. I drink coffee, tea and water and nothing else. At noon or so I eat for an hour and that is my first and last meal of the day. It wasn't easy at first, but it's a new norm for me now. Buy me a snack: https://www.patreon.com/omad My blog: http://omaddiary.blogspot.com Follow me on Instagram: https://www.instagram.com/omaddiary Follow me on Twitter: https://twitter.com/onemealday Music provided by Free Songs To Use. NaNa & MARIN - OK https://www.youtube.com/watch?v=vpH9eQ7Mhzc ... https://www.youtube.com/watch?v=F2AkgSiZe7U
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