Have you been wanting to…
↠ Improve your eating habits?
↠ Understand your body better?
↠ Make self-care a priority in your life?
↠ Reach goals that seem impossible?
No one diet or fitness will work for everyone. As an Integrative Nutrition Health Coach, I am your personal advocate for living an energized and passionate life. I work with my clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.
Are You Ready To Live Your Optimum Life?
We help you create a completely personalized roadmap to holistic health that suits your unique body, lifestyle, preferences, and goals. We accomplish this using a developed set of skills which we integrate into each of our services which guide you to achieve Elemental Growth through nature, love, food and movement.
↠
https://www.elementalgrowth.org ☯ Get Your Feet Wet ☯
↠ Be The Change Book Preview
https://elementalgrowth.org/be-the-change↠ Follow Me @IamElementalGrowth
https://www.instagram.com/iamelementalgrowth↠ 5 Week Meal Plan & Recipes
http://bit.do/Ebook-and-more ☯ View my services ☯
↠
http://bit.do/BookAshleyDirectly ☯ Exciting Things ☯
↠
https://elementalgrowth.org/events/Disclaimer: Advice provided is from my personalized training and experiences, but what works for me may not necessarily work for you so just take what resonates and build from there. ALWAYS seek medical advice if you have any serious health issues or taking medications. By watching & applying this advice you agree to take 100% responsibility for all consequences.
...
https://www.youtube.com/watch?v=p8FgpqlCQ68