Iron Hos - Getting Jacked Over 50
New YouTube Recording setup
What's coming in 2024
free to message me if you have any questions
Curdhos@gmail.com
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Shop Apparel http://ironhosgear.com/
Shop Accessories http://ironhosgear.com/
Follow Me Below On My Social Media Accounts:
INSTAGRAM:
/ ironhosgear
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/ curd.hos.9
FACEBOOK:
/ ironhosgear
SUBSCRIBE TO CURD HOS:
/ curdhos
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https://www.youtube.com/watch?v=P4c5SHjn5os
This is where I am at, This is where I am going, and this is what I am doing to get there. What needs to change, continue, or improve?
The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.
www.Hostyle.ca
www.CurdHos.com
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https://www.youtube.com/watch?v=4zqTcvT061s
Curd received two very different messages this morning, one was an unsubscribe from my email list and one was a message that reaffirmed all my efforts. If you help enough people you will have everything you need.
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NOW AVAILABLE – Silverback Blueprint 30 Day Jumpstart Program
Ready to take control and begin the Rebuild Journey inside and out?
WHAT YOU GET
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https://www.youtube.com/watch?v=tLu8FDtsra4
We talk a lot about journaling and morning routines, planning our day and then following through. With this, we can add reviewing the day to see where we hit the bullseye, where we missed the mark, and see how do we need to course correct.
The Silverback Blueprint Podcast is rebuilding the alpha male in men 40 and over.
Use promo code SILVERBACK to get 20% off your purchase at www.hostylegear.com
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https://www.youtube.com/watch?v=ZSWO7N0Ox80
This is Hostyle Conditioning
We produce the Strongest, fittest people on the planet!!
Lose fat, build muscle, increase athletic performance
http://www.hostyleConditioning.com
613-830-9300
Hostyle Conditioning
4-2095 St Joseph Blvd
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https://www.youtube.com/watch?v=Fqbb7dlUr10
This is Hostyle Conditioning, Ottawa Kettlebell Bootcamp experts
We produce the Strongest, fittest people on the planet!!
Lose fat, build muscle, increase athletic performance
http://www.hostyleConditioning.com
613-830-9300
Hostyle Conditioning
4-2095 St Joseph Blvd
...
https://www.youtube.com/watch?v=XmAmjJyGZ9g