The Gift of Life | Day 4 of the 21 Day Meditation Challenge with Gurudev
Honoring yourself. Very often, it is the events of the past that don't allow you to go deep within yourself. As a result, you are not able to settle and relax. Here, Gurudev guides you towards the right attitude with which you are able to find freedom from the past and move ahead.
For the #21DayMeditationChallenge make a commitment to meditate every day as Gurudev guides you through an amazing set of meditations.
Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).
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https://aolf.in/ytonlinehpAbout Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.
#Gurudev #SriSriRaviShankar
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https://www.youtube.com/watch?v=hdMIP2YFWac