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Prevent Osteoporosis Diet Naturally
Prevent Osteoporosis Diet Naturally by learning all about the #1 reason for osteoporosis. Prevent Osteoporosis by learning how to Reverse, Prevent & Why It Happens. Learn how to your diet can prevent or reverse osteoporosis. Chiropractor Dr Ekberg explains how to prevent and what the real cause of osteoporosis is.
? Watch this next: How To Reverse Fatty Liver https://www.youtube.com/watch?v=AgSjlQIlwIo&list=PLpTTF6wMDLR5HU44KXLDyds6tCYMfNMAA
Your Cumming Chiropractor Dr Sten Ekberg
3480 Keith Bridge Rd, Cumming GA 30041
678-638-0898
#keto #ketodiet #weightloss
...
https://www.youtube.com/watch?v=r2fkmJMGexk
? Watch this next: How To Reverse Fatty Liver https://www.youtube.com/watch?v=AgSjlQIlwIo&list=PLpTTF6wMDLR5HU44KXLDyds6tCYMfNMAA
Your Cumming Chiropractor Dr Sten Ekberg
3480 Keith Bridge Rd, Cumming GA 30041
678-638-0898
#keto #ketodiet #weightloss
...
https://www.youtube.com/watch?v=r2fkmJMGexk
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KETOS
ketosis-vs-ketoacidosis-keto-diet
Ketosis vs Ketoacidosis (Keto Diet Dangerous?) - Which Is Better? Ketosis is not dangerous but Ketoacidosis is deadly. Many people put down, oppose, or hesitate the ketogenic diet because they believe that it can lead to ketoacidosis, a dangerous and even fatal condition. Nutritional ketosis, however has nothing to do with ketoacidosis. Nutritional ketosis is the opposite of diabetic ketoacidosis. Dr Ekberg breaks down the differences in detail between nutritional ketosis and ketoacidosis. He explains how the physiological markers are completely different and in some cases even totally opposite.
So if you are afraid of eating a low carb ketogenic diet because of misinformation, you want to learn how it really works and arm yourself with some correct information. Ketosis is a natural ,balanced state which can be very healthy if done right, whereas ketoacidosis results from a complete lack of insulin associated with diabetes type 1. Even though the name is similar and even though both involve some amount of ketones, they are in reality the opposite of each other.
Nutritional ketosis is a state with perfect balance between insulin need and insulin production, while ketoacidosis is a deperate need for insulin coupled with a complete lack of insulin.
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▶️ OTHER NATURAL HEALTH AND WELLNESS VIDEOS YOU MIGHT LIKE:
* Fastest Fat Loss: https://www.youtube.com/watch?v=GoQ_Qt2REgQ&list=PLpTTF6wMDLR4_GTeg-fzBHLt_v_X-MOjr
* Cold Hands and Feet - https://youtu.be/IYKFP9MUiGk
* Weight Loss Mathematics - https://youtu.be/CxbZDOtonhg
* Ketogenic Diet - https://www.youtube.com/watch?v=ykPdkd5ALGc&list=PLpTTF6wMDLR70wnwwhDZIWZL_nFphJj8X
* Why Eating Healthy Is So Expensive In America https://www.youtube.com/watch?v=JOh_bFqVPUM
* Thyroid Problems - https://www.youtube.com/watch?v=tbs9IHN0DK4&list=PLpTTF6wMDLR6HnOLqHfLD9RnlNxEd4Car
* High Blood Pressure - https://youtu.be/YRUhyQsZh9s?list=PLpTTF6wMDLR7Par0d3JO85DOq3XXsNJu7
* Posture & Health - https://youtu.be/0o8udI2yGaM
* Psoas Stretch - https://youtu.be/vrqEeTrmsyU
* Chocolate Smoothie - https://youtu.be/CzEgNcIIsd0
* User Manual For Humans Playlist - https://www.youtube.com/watch?v=Xda7B2KrqR0&list=PL9E5E9C7650B5D32A
? HELP WITH TRANSLATIONS:
If you enjoyed this video help others enjoy it by adding captions in your native language -
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? This is a Health Channel that focuses on all aspects of Natural Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer
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WHAT
what-is-the-best-cooking-oil-coconut-oil
What Is The Best Cooking Oil? coconut oil vs avocado oil vs olive oil vs vegetable oil. Did you know Vegetable & Veg. Shortening do not come from vegetables? Soy and Vegetable are pro-inflammatory. Avocado oil is good, but it is processed making it a secondary choice. Olive oil is great, but coconut is the best. Cooking oils explained and a cooking oil comparison between Shortening vs Soybean Oil vs Corn Oil vs Vegetable Oil vs Avocado Oil vs Olive Oil vs Coconut Oil. Along with cooking oil smoke points for the healthy oils. Find out what is really cooking oil made of and which oils to use.
Watch next: Is Mayo healthy? https://www.youtube.com/watch?v=2B1YzVddp0A&list=PLpTTF6wMDLR7e2fCuvW_erj258hwV7SCh
A Few Other Videos:
* Psoas Stretch - https://youtu.be/vrqEeTrmsyU
* Answer To A Dr. Oz Question About Excessive Sweat - https://youtu.be/JVO2fr-MLqQ
* Posture Exercise - Three Winged Friends - https://youtu.be/iEJZIHhUVDs
Welcome to shopping with Dr. Ekberg. I'm just going to talk a little bit about oils today. So for the last 50 years all we have ever heard is that saturated fats are bad and all the unsaturated fats are good. Well it's not quite that simple. The other thing we've heard is that vegetable fats are good and animal fats are bad, and that's not true either. What is true is natural fats are good for you and processed fats are bad for you. Another distinction we want to make when it comes to oils is the ratio of omega-3 to omega-6s. Omega-3 oils are truly vegetable oils. Those are anti-inflammatory whereas omega-6 oils are pro-inflammatory and all the oils that we typically call vegetable oils are actually not vegetable oils. They're seed oils and grain oils such as soy, corn, and canola. Those are not vegetables they are omega-6 oils and therefore pro-inflammatory. So we want to base our consumption on vegetable which means things like avocado and olive. Another great choice is a coconut oil because even though it is saturated it is extremely healthy. It contains, a very large, as much as 60% of medium chain fatty acids that are excellent sources of energy and that create no inflammation at all. So this would be the worst of the worst this is what they call a vegetable but it's actually made from beans and then it's shortening which means that they have had hydrogenated it. This is pure poison it is right up there with pesticides and heavy metals in terms of toxicity. It screws up your cell membranes interfering with everything in your body. Then we have the second worst which is extremely cheap highly processed soybean oil. We want to definitely stay away the pro-inflammatory & they're not really good for anything. Same thing with corn oil extremely highly processed. Corn oil has to be extracted with solvents. It tastes terrible so th
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HEAL
heal-your-body-with-your-breath-6-4min
Proper, focused breathing is a very powerful way to help your body heal. It can induce a meditation state and relax your body. While you are relaxed your body goes into a parasympathetic healing state which will help your body heal for several hours after the breathing session.
Your Cumming Chiropractor Dr Sten Ekberg
www.DrEkberg.com
Wellness For Life Chiropractic
3480 Keith Bridge Rd
Cumming GA 30041
678-638-0898
Dr Sten Ekberg
http://www.drekberg.com
678-638-0898
#keto #ketodiet #weightloss
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https://www.youtube.com/watch?v=9sC0UApC85M
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WHICH
which-chiropractic-technique-is-best
Learn which chiropractic technique is best, what to look for in a chiropractor, and chiropractic explained simply in layman terms so you fully understand what happens when you get a chiropractic adjustment and why some people would need to get adjustments over and over where others don't. Dr Ekberg explains why health is so important and how chiropractic can help as part of a solution to your overall health.
? Watch this next: How To Do Applied Kinesiology https://www.youtube.com/watch?v=cce887X9iYs&list=PLpTTF6wMDLR4h5TREkshYgyGDJJrnFx6T
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Make sure you subscribe to my channel and hit the notification bell, so you don’t miss any of my new videos
▶️ OTHER VIDEOS YOU MIGHT LIKE:
* Posture & Health - https://youtu.be/0o8udI2yGaM
* Psoas Stretch - https://youtu.be/vrqEeTrmsyU
* Answer To A Dr. Oz Question About Excessive Sweat - https://youtu.be/JVO2fr-MLqQ
* Posture Exercise - Three Winged Friends - https://youtu.be/iEJZIHhUVDs
* User Manual For Humans Playlist - https://www.youtube.com/playlist?list=PL9E5E9C7650B5D32A
* Dr Ekberg in the 1992 Olympics (Decathlon) - https://youtu.be/xynqHHMZfDk
▶️ FOLLOW ON SOCIAL MEDIA
FACEBOOK: http://bit.ly/2gkTqCt @DrEkberg
TWITTER: http://bit.ly/2wUbazg @WellnessForLife
▶️ WRITE / CALL ME
Dr Sten Ekberg
Wellness For Life
3480 Keith Bridge Rd
Cumming GA 30041
678-638-0898
▶️ WEBSITE
www.DrEkberg.com
www.DrEkberg.com/request-appointment.html
www.DrEkberg.com/health-books.html
▶️ Health books I recommend - http://www.drekberg.com/health-books.html
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING
Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
#keto #ketodiet #weightloss
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TOP 1
top-10-foods-to-unclog-arteries
Wonder what foods to eat to Unclog Arteries Naturally & Prevent Heart Attack? Here are the top foods.
⭕ Buy More Than Cardio Support Supplement https://www.drekberg.shop/products/more-than-cardio-support
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? Top 10 Foods You Should NEVER Eat Again: https://www.youtube.com/watch?v=UmRH6sv9rnA&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
? Top 10 Healthy Foods You Must Eat: https://www.youtube.com/watch?v=F7gDIshc-S0&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
? Top 5 Best Fish You Should NEVER Eat & 5 Fish You Must Eat: https://www.youtube.com/watch?v=0hdVpzvLbYo&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
? Top 12 Worst Foods You Should NEVER Eat: https://www.youtube.com/watch?v=k3EA7TPWDjU&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
Welcome to Top 10 Food You Should Avoid or Eat To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
? Top 10 Foods You Should Never Eat or Must Eat Series: https://www.youtube.com/watch?v=UmRH6sv9rnA&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
? The newest video in the Top 10 Foods You Should Never Eat or Must Eat Series: https://www.youtube.com/playlist?playnext=1&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo
▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:
https://youtu.be/aNabFZsr6oM
? This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
http://www.DrEkberg.com
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#top10 #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss
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DO GE
do-genes-cause-cancer-master-health
Do Genes Cause Cancer? Are you at risk for cancer because someone in your family had cancer? For years we have looked at DNA and genes to the be cancer cure, but do genes cause cancer or are there other ways people get breast cancer, ovarian cancer, colon cancer and other types of cancers? Doctor Ekberg explains if genes are the issue and if you are going to develop cancer just because someone in your family did. Cancer prevention is helping your body fight off cancer before it is an issue. Let's get healthy and have wellness for life.
? Watch this next: How To Reverse Fatty Liver https://www.youtube.com/watch?v=AgSjlQIlwIo&list=PLpTTF6wMDLR5HU44KXLDyds6tCYMfNMAA
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▶️ OTHER VIDEOS YOU MIGHT LIKE:
* Cold Hands and Feet - https://youtu.be/IYKFP9MUiGk
* High Blood Pressure - https://youtu.be/YRUhyQsZh9s?list=PLpTTF6wMDLR7Par0d3JO85DOq3XXsNJu7
* Pain Perception And The Human Brain - https://youtu.be/kOYgffMXrSg
* Posture & Health - https://youtu.be/0o8udI2yGaM
* Psoas Stretch - https://youtu.be/vrqEeTrmsyU
* Chocolate Smoothie - https://youtu.be/CzEgNcIIsd0
* User Manual For Humans Playlist - https://www.youtube.com/playlist?list=PL9E5E9C7650B5D32A
? HELP WITH TRANSLATIONS:
If you enjoyed this video help others enjoy it by adding captions in your native language -
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? REQUEST AN APPOINTMENT
Please visit us online at http://www.DrEkberg.com/request-appointment.html for a new patient appointment request.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
3480 Keith Bridge Rd
CummingGA 30041
678-638-0898
* Facebook: http://bit.ly/2gkTqCt @DrEkberg
* Twitter: http://bit.ly/2wUbazg @WellnessForLife
* Website: http://www.DrEkberg.com
* Recommended health books: www.DrEkberg.com/health-books.html
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING
Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and
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#1 AB
1-absolute-best-way-to-extend-a-fast
Get the Highest Quality Electrolyte: https://euvexia.com
Unlock your body's hidden potential by extending your fast and supercharging autophagy! Proven techniques and tips to optimize cellular rejuvenation, promote deep detoxification, and accelerate your health and longevity journey. Learn the secrets to enhancing autophagy during fasting, harnessing its powerful benefits for weight loss, improved mental clarity, and enhanced immune function. Transform your well-being and experience the remarkable effects of extended fasting and optimized autophagy today!
? Blood Work Course https://www.drstenekberg.com/blood-work-course
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? Drink this for massive Fasting Benefits https://www.youtube.com/watch?v=5BXOkgwQTjk&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT
? What Is Autophagy? https://www.youtube.com/watch?v=XCvUf9WU4qI&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT
? 15 Intermittent Fasting Mistakes: https://www.youtube.com/watch?v=N1zjLsnHDPo&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT
? Amazing New Study Reveals Miracle Benefits Of Fasting: https://www.youtube.com/watch?v=thgVz3837l0&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT
? What To Eat On One Meal A Day (OMAD): https://www.youtube.com/watch?v=1FBSs7lUB7I&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT
Welcome to Benefits Of Fasting by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of intermittent fasting, fasting and autophagy. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
? Benefits Of Fasting Series: https://www.youtube.com/watch?v=N1zjLsnHDPo&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT
? This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
http://www.DrEkberg.com
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#Fasting #IF #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss
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10 WA
10-warnings-signs-of-stroke-a-week
Here are 10 crucial warning signs that can potentially signal a stroke one week before it occurs. This eye-opening video provides you with essential knowledge to recognize the subtle indicators of an impending stroke, empowering you to take immediate action and potentially save a life. Don't miss out on this invaluable information that could be the key to protecting yourself and your loved ones from the devastating impact of a stroke.
?Blood Work Course https://www.drstenekberg.com/blood-work-course
Watch more life saving videos:
? 5 Signs You Already Have Metabolic Syndrome https://www.youtube.com/watch?v=fNsj0tEYwj4&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl
? 10 Alarming Skin Signs of Diabetes https://www.youtube.com/watch?v=4dCt-lF4wHU&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl
? 10 Warning Signs Your Liver Is Toxic: https://www.youtube.com/watch?v=l7KdLPN3pVM&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl
? 10 Alarming Signs Your Blood Sugar Is Too High: https://www.youtube.com/watch?v=9bfr0fHG53k&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl
? Signs & Symptoms of High Blood Pressure: https://www.youtube.com/watch?v=2Nb8wj3x3ak&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl
? MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1
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Welcome to Signs and Symptoms by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
? Signs and Symptoms Series: https://www.youtube.com/watch?v=EuL7t_B7jc8&list=PLpTTF6wMDLR79E3-ijN_r6e8XkU4nQNyl
? This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
5920 Odell St
CummingGA 30040
http://www.DrEkberg.com
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss
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FASTI
fasting-vs-eating-less-for-weight-loss
To Lose Weight & Burn Fat should you Fast or Eat Less? Fasting is very popular from Intermittent Fasting to Longterm Fating. Fasting means you don't eat for a time period, so how different it is from eating less food? Is it about eating less calories? You will learn the anwser to thse and other details about fasting and eating less.
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? 15 Intermittent Fasting Mistakes: https://www.youtube.com/watch?v=N1zjLsnHDPo&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT
? Amazing New Study Reveals Miracle Benefits Of Fasting: https://www.youtube.com/watch?v=thgVz3837l0&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT
? What To Eat On One Meal A Day (OMAD): https://www.youtube.com/watch?v=1FBSs7lUB7I&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT
? What Is Autophagy? https://www.youtube.com/watch?v=XCvUf9WU4qI&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT
Welcome to Benefits Of Fasting by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of intermittent fasting, fasting and autophagy. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
? Benefits Of Fasting Series: https://www.youtube.com/watch?v=N1zjLsnHDPo&list=PLpTTF6wMDLR7jgylgzCHKgvS7prb8eqPT
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? This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
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https://www.youtube.com/watch?v=H6ImOSRV7ro
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