It could be a ghost, but it's something that i have never seen before and it is a little scary but let me know in the comments what you think it is.
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So I had to walk the entire way and took me a couple of hours and by the end of it I was Tired and wanted to just sleep.
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I do this set 2 times in a day to get the pump and explosive workout for my chest. This chest workout is tense but gives you a good pump and the burn. Your chest should be gone after the chest workout but the thing is it's quick and easy to do at home as it only takes 5 Mins, you can follow along as i do my chest workout.
Each Set Will Be 10 REPS and You Will Do 5 SETS
- Slow Down, Fast Up * 10
- Alternating Push Ups * 10
- Lay Flat then Push Up * 10
- Clap Push Ups * 10
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Pakistan's Fake Market Spree, Shopping for Gucci, Balmain, Givenchy and others. Buying a few jackets, T-shirts and Hood Jackets within the knockoff markets. It's very difficult to budge prices in Pakistan
knockoff markets as they only go down a little bit like say from 1500 to 1000 still something but I think people want to see it go down to 200. You'll see in further knockoff market videos that iv'e made where I negotiate for Gucci Duffels, Ray Bans, Givenchy tops, Gucci LV Belts, Rolex Cartier watches, Off - White Trainers and more! Just turn on post notifications and the first to comment will get a shoutout on them videos.
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Doing 200 push ups every day for 30 days by the end of it my dumbbell bench went from 26KG to 34KG per arm. I did 100 push ups challenge for 30 days and i had to do the 200 check out the push ups challenge below and tomorrow ill be uploading a jump rope transformation - 30 days then the day after i will upload my 1 year body transformation. This time with my chest its a complete transformation because i focused on every rep rather than doing high reps just for reps especially if there not right.
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