Stretching is retro. Somatics is current ... how to free tight muscles without stretching by improving brain control of muscles and movement.
From Lesson 4 "Disproving the Myth of Aging/The Cat Stretch"
| * | MORE EXERCISES: Disproving the Myth of Aging/The Cat Stretch CLICK http://somatics.com/page7-cat_audio.htm for complete program: Overcoming the Myth of Aging
Comforting Your S-I Joints | Unit 2 Section C INTRODUCTION | for sacroileitis | https://youtu.be/XjnhazHmbps
ENGLISH LANGUAGE
CONTACT: http://somatics.com/wordpress/contact
A turned sacrum causes a twist that goes all the way up the spine. Muscles are involved and so muscles need to be retrained.
Comforting Your S-I Joints is an innovative program for restoring comfort and movement health to people who have a turned sacrum and the typical extreme pain of the condition.
This video introduces the action patterns in one section of the program. You need the entire program because the entire body is affected by this condition.
If you've reached this video from a search, you may wish to read the articles about sacroiliac joint dysfunction, linked below.
http://lawrencegoldsomatics.blogspot.com/2011/04/understanding-sacro-iliac-joints.html
Symptoms of Sacroiliac Joint Dysfunction
http://lawrencegoldsomatics.blogspot.com/2018/02/symptoms-of-sacroiliac-joint.html
This approach is far more effective for lasting relief from S-I joint dysfunction than manipulation of the sacrum, surgery, or pain meds. It works faster, costs less, and is lasting.
In most cases, this program makes ongoing therapy, drugs, or surgery unnecessary.
Done correctly, the action patterns cause feel-able improvements soon after beginning the program.
It works by training your muscular system to exert balancing forces that cause your sacrum to straighten. As your sacrum straightens, symptoms abate and disappear.
In case you doubt it, this program has a lifetime satisfaction refund guarantee.
Here's an article on the condition that you are likely to find describes you. https://lawrencegoldsomatics.blogspot.com/2011/04/understanding-sacro-iliac-joints.html
This is the location of the full program, Comforting Your S-I Joints.
https://somatics.com/page7-S-I.htm. You get a free two-week tryout grace period before being charged -- and a lifetime satisfaction refund guarantee. Personal attention mentoring is available.
If you're willing to do the work, you'll like the results of this program.
group for S-I Joint Pain | https://www.facebook.com/groups/135876183804373/
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#backandgroinpain
#naturalremediesforsacroiliacjointpain
#painwhenwalkingupstairs
#BlockedSIJ
#sprainedsacrumjoint
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#sacroiliacjointpainreliefexercises
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#sacrumoutofalignmentexercises
#sacroiliacjointdysfunctionexercises
#turnedSacrum
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https://www.youtube.com/watch?v=XjnhazHmbps
Somatic Education Exercises | Accelerating Movement Learning, Lazy 8s | https://youtu.be/zuQCTWROXYg
CONTACT: http://somatics.com/wordpress/contact
Lawrence.Gold.Somatics | phone 505 819-0858
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic_education
#ClinicalSomaticEducation
#SomaticEducationExercises
...
https://www.youtube.com/watch?v=zuQCTWROXYg
Side-to-Side Movements | Free the side-muscles of the jaws, relevant to earaches, jaw pain on one side.
Reprogramming the muscles of biting, ending the pain -- -- from the self-treatment/self-care program, 5 Exercises to End Your Jaw Pain in about Two Weeks -- No More Jaw Clenching, Teeth Grinding Earaches and Headaches
| * | HEAR MORE & GET STARTED for FREE: http://somatics.com/TMJ_pain_treatment.htm
| * | ARTICLE: http://somatics.com/TMJ Symptoms.htm
| * | MORE EXERCISES: http://somatics.com/page7-TMJ.htm
| * | BLOG entry: http://lawrencegoldsomatics.blogspot.com/2010/01/cure-tmj-naturally-bruxism-teeth_03.html
| * | ON SQUIDOO: http://www.squidoo.com/cure-tmj-naturally
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https://www.youtube.com/watch?v=pXz2N1AraqE
Facebook: Lawrence.Gold.Somatics | phone 505 819-0858
CONTACT: http://somatics.com/wordpress/contact
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic_education
#intelligent_self_empowerment
#personal_development
...
https://www.youtube.com/watch?v=TDN078kMwpg
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic education
#intelligent-self empowerment
#personal development
...
https://www.youtube.com/watch?v=EXe4Mj1QpJ0
CONTACT: http://somatics.com/wordpress/contact
Lawrence.Gold.Somatics | phone 505 819-0858
The Invertor, TetraSeed Awakening procedure clarifies situations (in mind and emotion) that are complicated by internal conflict -- on one hand, you may want a certain thing, but on the other hand, you have "second thoughts" about it and so are in conflict with yourself and incapable of taking effective action. The term for this internal conflict is, "confusion". The procedure dispels confusion.
Other TetraSeed procedures include The Gold Key Release and The Crystal Crown Invocation -- both searchable and available on this YouTube channel by means of the search box, upper right of the page.
Personal Mentoring is available for all of these procedures. https://somatics.com/page7-consultation.htm
#TheGoldKeyRelease
#TetraSeedAwakening
#CrystalCrownInvocation
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic_education
#ClinicalSomaticEducation
#SomaticEducationExercises
...
https://www.youtube.com/watch?v=piSEidL9r1w
Facebook: Lawrence.Gold.Somatics | phone 505 819-0858
CONTACT: http://somatics.com/wordpress/contact
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic_education
#intelligent_self_empowerment
#personal_development
...
https://www.youtube.com/watch?v=cBD2xi4iGV4
CONTACT: http://somatics.com/wordpress/contact
Lawrence.Gold.Somatics | phone 505 819-0858
Clinical Somatic Education | a New Discipline in the Field of Health Care
https://www.youtube.com/user/Lawrence9Gold?feature=mhee
#somatics
#somatic_education
#ClinicalSomaticEducation
#SomaticEducationExercises
...
https://www.youtube.com/watch?v=l9HLu3BM9hQ