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30 Mar 2021 06:18:08 UTC
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Ask Me Anything Live Q&A
Donate to get your questions answered: https://streamlabs.com/vegangains
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WHY D
why-don't-i-get-shredded
I often get asked why don't I diet down to get lean and shredded? I go over my personal reasons for not dieting to appeal to someone else's beauty standards.
Watch comedy sketches on my second channel: https://www.youtube.com/watch?v=8gu8C9-q2SI
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Coupon Code: VEGANBEASTS10438
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Support me: https://www.vegangainsofficial.com/support
Patreon: https://www.patreon.com/vegangains
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1 year ago
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ANOTH
another-new-bike!-first-time-driving-a
I just picked up a 2021 Ural Gear up sidecar motorcycle.
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Coupon Code: VEGANBEASTS10438
Patreon: https://www.patreon.com/vegangains
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VIDEO
MOZZA
mozzarella-cheese-recipe-vegan
This is an amazing recipe and is probably the closest thing to real mozzarella that you can make at home.
Where I found this recipe: http://advancedlifestylemedicine.com/?page_id=1774
My Facebook: https://www.facebook.com/pages/Vegan-Gains/750568258359704
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BENCH
bench-press-gains-upper-body-workout
I hit a 315 max bench which is a 15 pound improvement in 1 week. My new routine which involves 4 pressing days per week is giving me extremely fast results.
Support me on Patreon: https://www.patreon.com/vegangains
Get VeganGains apparel: https://teespring.com/stores/vegan-gains
Vital House Athlete Shake: https://vitalhouse.co/products/athlete-shake
Discount code: Vegangains
outro: Beef by KRS-One
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Music: https://soundcloud.com/atronium/ecliptic
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1 year ago
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WHAT
what-i-ate-today-star-wars-the-force
I finally went and saw Star Wars and I wasn't expecting much but it blew me away with how terrible it was. At least I still ate some good food.
Outro: Beef by KRS-One
Follow me on Facebook: https://www.facebook.com/Vegan-Gains-750568258359704/
A Flash in the Pan by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://www.twinmusicom.org/
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1 year ago
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VIDEO
DEBUN
debunking-mic-the-vegan-2-stenotic-flow
Dr. Avi Debunks Mic The Vegan's latest attempt to defend the idea that ASCAD can be reverse with a plant based diet.
Dr. Avi's channel: https://www.youtube.com/user/Iwanthax
Dr. Avi's research discord: https://discord.gg/GakaGR
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https://www.youtube.com/watch?v=oj4kgtC1uZ0
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VIDEO
WHAT
what-am-i-building
I'm building something big!
Buy my shirts: https://teespring.com/vegan-gains-apparel#pid=369&cid=6513&sid=front
outro: Beef by KRS-One
Follow me on Facebook: https://www.facebook.com/Vegan-Gains-750568258359704/
Support me on Patreon: https://www.patreon.com/vegangains
Music: https://soundcloud.com/kusekiakorame/synthwave-attempt
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1 year ago
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KETO
keto-metabolic-advantage-or-diet
Ketogenic diets have had a resurgence in popularity however many so called fitness experts are claiming they offer a metabolic advantage. Is this supported by science or is this just an assumption made from personal experience?
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Support me on Patreon: https://www.patreon.com/vegangains
outro: Beef by KRS-One
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Research referenced:
Ketogenic diets slow down weight loss despite a small increase in energy expendature:
http://ajcn.nutrition.org/content/early/2016/07/05/ajcn.116.133561.full.pdf+html
Dietary fat restriction results in more body fat loss than carbohydrate restriction:
http://www.cell.com/cell-metabolism/fulltext/S1550-4131(15)00350-2
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https://www.youtube.com/watch?v=_rme49ObgNg
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Created
11 months ago
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video/mp4
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VIDEO
HOMEM
homemade-nuttella-recipe-dairy-and-palm
Homemade Nuttella recipe without the use of dairy or palm oil.This recipe has only 4 ingredients:
Hazelnuts - 415g
Dark chocolate 50-55% cocao -156g
Vanilla extract - 1tsp
salt - 1/2 tsp
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Created
1 year ago
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video/mp4