Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here ? https://mattbelair.mykajabi.com/academy-sos ? All Social Links here ? http://linktr.ee/mattbelair Guest Website: ✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development ?http://www.mattbelair.com ✅ Support the show for as little as $1 http://www.patreon.com/mattbelair & PayPal https://bit.ly/mattbelair ?? ✅ Download a free "How to Lucid Dream Book" ?and hypnotic http://linktr.ee/mattbelair ✅ Share this episode if you loved it and help spread the vibe! ❤️? ✅ End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! ? https://mattbelair.mykajabi.com/academy-sos ? Subscribe ? Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams! Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset! https://mattbelair.com/bio/ May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste ? ? For top rated video podcast, coaching, speaking, media and consulting inquiries contact me. ? - Email Me: Matt@ZenAthlete.com ? - Contact Me: https://mattbelair.com/contact/ Follow Social Media ================ ➤ : - Telegram: https://t.me/mattbelair ➤ : - Instagram: @matt.belair ➤ : - MeWe: https://mewe.com/p/mastermindbodyspiritwithmattbelair HashTags ======== #Spirituality #SelfHelpPodcast #BestPodcastsSpirituality #TopPodcasts #PersonalDevelopment ™Matthew Belair - OFFICIAL ... https://www.youtube.com/watch?v=R3tFM-yIKVQ

Dr. Dawson Church is an award-winning science writer of 3 best-selling books. The genie in your genes, Mind to matter, and his newest book Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy. Stay up to date and join the mailing list for amazing content in health, wellness, spirituality & personal development! http://www.mattbelair.com Dr. Dawson Church's Website: https://blissbrain.com/?orid=81438&opid=35 ✅Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development ?http://www.mattbelair.com ✅Support the show for as little as $1 http://www.patreon.com/mattbelair & http://bit.ly/matthewbelair ?? ✅Download a free "How to Lucid Dream Book" ?and hypnotic http://linktr.ee/mattbelair ✅Share this episode if you loved it and help spread the vibe! ❤️? ✅End Self Sabotage, Overwhelm and Victim Mentality and Experience Authentic Empowerment with the Soul Compass Online Program Free for all Academy members! ?http://bit.ly/mindbodyspirit21 ? Subscribe ? Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg Show Notes: Dr. Dawson Church is an award-winning science writer of 3 best-selling books. The genie in your genes, Mind to matter and his newest book Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy. Why it’s hard to convince people they can have a peaceful way of being Dawson’s journey from being a miserable teenager and research spirituality, religion, and philosophy The work of Rumi and Saints Studying the brains of Tibetan monks St Francis Gamma Wave brain states The trait of resilience Victor Frankl’s Man’s Search for Meaning Dawson’s story of the fire that took his home and possessions “Post-Traumatic growth” Mind to Matter book and how our brains are transceivers 30 evidence based techniques for building an empowering mind The science of “grounding” The two techniques that are the corner stone of reliience 1. Effective meditation a. Which kinds of meditation provide the quickest neuroplasticity b. 10 minutes in the morning to anchor 2. EFT Tapping Dawson shares the “Best” meditation techniques Why thinking about yourself the “me” causes suffering Shutting down the “suffering” part of your brain? The 3 Things that turn on neuroplasticity 1. Intensification 2. Meditating in Groups 3. Compassion How to navigate the dark parts of the world and how they always change but you can change your consciousness Zooming out to give perspective on the world's challenges Creation vs Surrender – process “caremongering” The pandemic of compassion The two levels of creation Local mind vs non-local mind Surrendering to non-local mind Co ... https://www.youtube.com/watch?v=jmwHx8de-BE

Website: http://www.mattbelair.com/ sign up for the email list and most importantly do 1 act of kindness today! ??? Sky Nelson-Isaacs website: https://skynelson.com/living-in-flow/ Support the show for as little as $1 Here: ? http://www.patreon.com/mattbelair Donate: http://bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg FREE STUFF: Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming Sky Nelson-Isaacs is a physics educator, speaker, author, and musician. He has a masters degree in physics from San Francisco State University, with a thesis in String Theory, and a BS in physics from UC Berkeley. He has dedicated his life to finding his own sense of purpose, beginning as a student of the Yogic master Sri Swami Satchidananda when he was less than five years old. He brings together the connection between synchronicity, physics, and real life using research and original ideas He is also a multi-instrumentalist and professional performer of award-winning original musical compositions and the author of the new Book Living in Flow! In this show we discuss; Life as a branching tree Asking the big questions as a child Why the cosmos is responsive The story that made Bruce Lee who he was Why it’s key to deal with our emotional state Why it’s up to US “The Universe will empower whatever we do!” Why uncovering your values are critical Letting go of the worry of whether we are in control or not L.O.O.R.A.X Acronym Why there is no right way Letting go of attachments Meaningful history selection Why we aren't’ good at conflict Quantum Mechanics defined Do we have free will? Scientific work on “vulnerability” Why our behaviors come from an emotional experience Understanding Synchronicity Finding purpose vs Finding a Sense of Purpose How do we get through metaphoric walls in your mind Why the Matrix is a great cosmology for how the universe works If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! About Me: ======== Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery! You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really ... https://www.youtube.com/watch?v=4eRZOnCXetQ

Breaking The Limits of Reality with the Creator of Sonic Geometry Eric Rankin. Discover the world of sound, frequency, and geometry in this incredible full episode with Eric Rankin! Check it out here! https://mattbelair.com/ericrankin/ Become a Patron! www.patreon.com/mattbelair ... https://www.youtube.com/watch?v=2kXpUpl9jNo