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25 Nov 2021 12:17:26 UTC
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Kobofermentary - you are made of microbes (and water) held together by the elements
Fermented foods were every where before the dawning of the age of the fridge and artificial 'preservatives'. If you eat foods that contain live cultures you'll be cultivating the garden of your microbiome. Biodiversity inside mean adaptability and when you can adapt to your environmental stimulus you will find resilience.. Resilience is what we all need in these troubled times.
Survive and thrive! learn how to ferment with Emma's online cookery school, join my monthly membership program Timeless Cookery Club https://timelesscookery.com/
Follow Kobofermentary at https://www.instagram.com/kobofermentary/
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https://www.youtube.com/watch?v=Sv_R5cszdjw
Survive and thrive! learn how to ferment with Emma's online cookery school, join my monthly membership program Timeless Cookery Club https://timelesscookery.com/
Follow Kobofermentary at https://www.instagram.com/kobofermentary/
...
https://www.youtube.com/watch?v=Sv_R5cszdjw
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