No matter what you are going through, there is someone else who already went through what you are going through and found a solution to them So whatever situation you have in your life, Instead of watching TV, playing video games, trying to escape your problems. You should invest your time in trying to find a solution. In an article “entitled learning to live” as alphalifestyleacademy.com you will find a graph that shows The bottom 20% of the population only decide to do something about their problems once they are in enough pain. then graph shows 60% of the population is what you call as “status quo” they are not happy with their life, but it is not bad enough for them to do anything about it. Then you have the top 20% that we call high performers. You probably have a pretty good life, however, research shows the average person experiences a major tragedy every 18 months. So instead of waiting for a problem to arise, high performers decide to do something about it beforehand. You were not born knowing how to walk, talk, or even how to drive a car, were you? These are all skills you learned them when you needed them. Making money, saving money, getting in shape, even your marriage and relationships are all skills you learned them when you needed them.Since this impacts so many area of your life isin’t time to get this part of your life handled. ... https://www.youtube.com/watch?v=dXQ-318gZ1A