Here's an introduction to 3 key principles in my book, Finally Thriving. Aligning the mind Connecting with the body Listening to your spirit Head over to... https://www.finallythrivingbook.com to purchase my book and learn more. #Finallythrivingbook #holistichealthcoach #holisticcoach #integrateyourselfpodcast #empoweredwellness #empoweredliving #mindbodyspiritintegration #mindbodyspiritconnection ... https://www.youtube.com/watch?v=F2TZBWcsbAs

Here’s a clip from my guest appearance on the webinar, Unlock Your Destiny. Click on the related video to or watch the entire episode Subscribe to my YouTube Channel here for more insights: https://www.youtube.com/c/AllisonPelot Pick up a copy of my book Finally Thriving or purchase my audiobook here: https://geni.us/FinallyThriving Follow Allison on Instagram: https://www.instagram.com/allisonpelot_/ Join my Finally Thriving Group Program here: https://www.finallythrivingprogram.com ... https://www.youtube.com/watch?v=Guag1-_wqoY

Shift Your Beliefs & Raise Your Metabolism with Kate Deering | Integrate Yourself Podcast EP45 Subscribe: https://www.youtube.com/user/PureEnergyWellness Access show notes, comment and share at: http://www.pureenergypdx.com/integrate-yourself-podcast Thrive Market affiliate link: http://www.dpbolvw.net/click-8639977-13071575 Patreon: http://www.patreon.com/integrateyourself IN THIS EPISODE... Kate Deering is back on our show for a second time. We're so honored to have her on to talk about how you can raise your metabolism by changing your beliefs and by focusing on what you really want. So many times we sabotage ourselves because of beliefs we picked up from diet dogmas, society and our parents. Our brains are programed for weight loss. With this we can forget about what really matters when it comes to your quality of life and overall health. It's scary for most people to completely change the way they eat so that's why it's crucial to connect with your purpose behind the change in habit so that you're better able to make a longer lasting change. Kate explains how this all leads back to raising your metabolism ultimately because you're lowering your stress and supporting your body's recovery system. Kate shares with us the best way to get your mind on track with your body for metabolic success. Kate Deering is author of "How To Heal Your Metabolism" Stop blaming aging for your slowing metabolism ... https://www.youtube.com/watch?v=8TgQ4Np4TgA

Hanna Bier works with ambitious women all over the world to recreate their relationship with money in a life-affirming, positive and loving way. As an energy healer, family-constellation expert and certified life coach, she has woven her diverse skill set into a proven, and innovative capacity to allow her clients to transform their relationship with money from the inside out. Hanna spent seven years trying to answer the question: Is it possible to create wealth without compromising our health, wellness and/or happiness. Can we actually create abundant lives while living a life of joy? Happily, the answer is a resounding YES. And this is the work she now does with clients. Her clairvoyant abilities allow her to quickly discover the deepest money blocks in people's energy systems. Once these blocks are released through her proprietary methodology, abundance opens up in an entirely new, magical (and sometimes awe inspiring) way. Hanna’s clients soar… rising to new levels of success... seemingly overnight... and become the radiant leaders their communities deserve, while enjoying a new sense of overflow, lightness, ease, fulfillment and joy in every aspect of their lives. (Because abundance IS.) When she’s not performing her variety of magic, Hanna enjoys the balance of motherhood, living throughout Europe and spending time with her young daughter. Baking brings her joy. So does eating ;) In this episode we discuss: - What are the biggest lies that women (especially women business owners) have been told about money? - Why is money such an uncomfortable subject for so many women? - Why can it seem like the harder we try to get out of a financial hole, the harder it gets? - What does Family Constellation Therapy have to do with money? - What’s Money Bliss? - Simple steps that you can take right away to shift your relationship with money #integrateyourselfpodcast #moneymindset #moneyrelationship #moneybliss #energyhealing #familyconstellations #selfdevelopment #selfgrowth #holistichealth #abundancementality #womenempowerment #shiftyourmindset #moneybeliefs Purchase your ticket to my High Vibe Thriving release party and my album here: https://allisonpelot.bandcamp.com/album/high-vibe-thriving-bundle-album-album-release-ticket Pick up a copy of my book Finally Thriving here: https://geni.us/FinallyThriving https://www.finallythrivingbook.com Follow Allison on Instagram: https://www.instagram.com/allisonpelot_/ Purchase the Finally Thriving audiobook here: https://www.amazon.com/Finally-Thriving-Guide-Empowered-Wellness/dp/B0B91ZXT52/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1660252550&sr=8-1 Subscribe to Integrate Yourself Podcast here: https://integrateyourselfpodcast.buzzsprout.com Connect with Hanna here: Website www.hannabier.com Instagram handle @hannamoneybliss Book free call www.hannabier.com/call Affirmation Cards: www.hannabier.com/affirmations ... https://www.youtube.com/watch?v=5JdIKKEvdvE