Invitation: The Gold Key Release Course | Heidi and Lawrence 2015 6 10 http://youtu.be/TmVtdSAk6SQ Full-Spectrum Somatics | https://www.youtube.com/user/Lawrence9Gold?feature=mhee ... https://www.youtube.com/watch?v=TmVtdSAk6SQ

CONTACT: http://somatics.com/wordpress/contact Lawrence.Gold.Somatics | phone 505 819-0858 When people get stuck, it's often because of unconscious ambivalence about a situation. Ambivalence prevents us from getting traction, from having clarity or decisiveness. A common term for that condition is, "confusion". Forced "enthusiasm" is no solution. People are vague about confusion. As the word suggests, confusion is about two or more options being entangled in our mind. It's "fusion" of alternatives. Another term for that is, "dilemma" : "di-" (two) "lemma" (proposition): a philosophical statement that you accept as true in order to find out whether another statement is true See? confusion No amount of mental analysis brings clarity because the ground of being of such mental analysis is, itself, confusion. Do The Invertor when you're having trouble getting traction on something that should be straightforward. more explanation within the video Clinical Somatic Education | a New Discipline in the Field of Health Care https://www.youtube.com/user/Lawrence9Gold?feature=mhee #somatics #somatic_education #ClinicalSomaticEducation #SomaticEducationExercises ... https://www.youtube.com/watch?v=BQH4K61WnHo

Lawrence Gold Somatics | 505 819-0858 | Santa Fe, NM CONTACT: http://somatics.com/wordpress/contact/ Facebook: Lawrence.Gold.Somatics heightened potency: The Tongue Mudra | http://lawrencegoldsomatics.blogspot.com/2014/08/the-tongue-mudra-transformational.htm https://www.youtube.com/watch?v=hywI1pc2MQQl 7th of 10 for flexibility in the side-to-side direction, integrated, smoothed heightened potency: The Diamond Penetration (SuperPandiculation Technique | http://lawrencegoldsomatics.blogspot.com/2011/01/advance-of-somatic-education-technique.html This exercise looks similar to #1: side to side. The difference is that you start the side-to-side movement small, then get larger, then taper off to zero movement. Move instruction to find neutral spine position involves holding to that neutrality throughout movement. A better approach is to free you so you can go into neutral spine position easily and come out of it naturally. This movement works best (for people with chronic back pain) when you have prepared yourself by freeing your back muscles using one of the programs shown, below. However, it is effective for those recovering from paralysis. * article with penetrating information on back pain | http://somatics.com/wordpress/chronic-back-pain/ * what you can do for your own back pain | http://somatics.com/back_pain.htm * program to end back pain by creating new muscle/movement memory, for when therapy hasn't worked | http://somatics.com/page7-back_pain.htm The movements of the spinal muscles make coordinated balance possible. The integrity of the spinal muscles takes a loose collection of vertebrae and unifies it into a structure we call a spine, capable of supporting us. The sensuous movements shown integrate the spinal muscles into coordinated patterns of movement, starting from simple and getting more complex. People who are stiff typically have certain parts of their spine too flexible and others too stiff, from muscles being tight at different locations. These movements reveal to you where you are flexible and where you are stiff. If you have have difficulty maintaining balance through these movements, it's a sure sign that your spinal muscle coordination is off -- something that can't be corrected by spinal adjustments or massage, since movement is something we learn, not something done to us. https://www.youtube.com/watch?v=dRzN9JIm84A Make Your Spine Flexible | 1 - Side-sway | sensuous somatic education | The Dancing Serpent Series Clinical Somatic Education | A New Discipline in the Field of Health Care ... https://www.youtube.com/watch?v=dRzN9JIm84A

Obvious but hidden clues in ordinary experience reveal the true nature of hereness -- the experience of being, "here": it is the living experience of Totality. This video shows how. a guided waking-meditation a pleasurable "trip" described as a "mini-masterpiece" Complements The Vajra Self-Rectifying Process http://lawrencegoldsomatics.blogspot.... The Awareness of Totality is Hereness http://youtu.be/NBEHIEL_uV4 Full-Spectrum Somatics https://www.youtube.com/user/Lawrence9Gold?feature=mhee ... https://www.youtube.com/watch?v=NBEHIEL_uV4