Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. ... https://www.youtube.com/watch?v=YCSZwY5rzhA
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
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https://www.youtube.com/watch?v=7J0V1lZbugI
You can experiment with using myceliated grain in baking recipes. Just grind the grain spawn into flour. Remember that the myceliated grain will have a high moisture content, so you can add a lot less water to your dough. Other than that modification, this is simply a bread recipe. The myc grains used is blue oyster on red hard winter wheat.
#mushrooms
#mycology
#pleurotus
#grainspawn
#baking
#bread
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https://www.youtube.com/watch?v=7hQ1Q__nVis
Water all day, fruit for breakfast and lunch, big salad, big cooked meal. The cleaner you eat, the better you'll feel - notice that nothing comes in a can, box, or plastic. It's all plants, which have the highest nutrient density, and they're all minimally prepared in order to give me optimal energy.
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https://www.youtube.com/watch?v=m2sVO5rlol8
The best way to practice yoga is to build your own flow. An easy way to start is by doing 2 minutes of yoga at a time, as often as possible.
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https://www.youtube.com/watch?v=Aq3qusBiYMA
There's a lot to consider when carrying a firearm. #1 - MINDSET! You've got to turn your ego OFF and learn to AVOID and DE-ESCALATE. Also: carrying options (IWB, OWB, Appendix, DON'T JUST STICK IT IN YOUR BELT), empty chamber?, interactions with law enforcement. See my follow up video for an important note on 'duty to inform.' https://youtu.be/H0JRRn3oiyM
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https://www.youtube.com/watch?v=HVhBL7Xo1vA