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23 Jun 2019 16:04:26 UTC
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Can You Improve Your IQ? (Intro Psych Tutorial #127)
www.psychexamreview.com
In this video I consider interventions aimed at improving cognitive performance including brain stimulation, off-label drug use, nootropics, and brain training games and apps. While unfortunately there isn't much evidence that any of these can improve fluid intelligence (as measured by assessments like the Raven Progressive Matrices) that can transfer to other tasks, this doesn't mean that we can't make improvements in specific tasks. We can still improve our crystallized intelligence and proper sleep, diet, and exercise can help us to make the most of our potential.

Try the dual-n-back task here: http://www.soakyourhead.com/dual-n-back.aspx

Don’t forget to subscribe to the channel to see future videos! Have questions or topics you’d like to see covered in a future video? Let me know by commenting or sending me an email!

Check out my book, Master Introductory Psychology, an alternative to a traditional textbook: http://amzn.to/2eTqm5s
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https://www.youtube.com/watch?v=IPjHimE_4Y8
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