頭啖湯(第三十二集)
a) 韓式麻藥雞蛋 用韓國糖漿
材料: Ingredients:
1. 靚靚雞蛋好多隻 Good quality eggs, you can marinate as many as 6
2. 飲用清水100g Drinking water
3. 台灣金蘭豉油100g Taiwan soy sauce - a must
4. 韓國糖漿30g Korean clear syrup - a must
5. 日本麻油10g Japanese Nissin sesame oil - a must
6. 辣椒兩條 Chilli
7. 蔥四條 Spring onion 4 pcs
8. 蒜頭三粒 Garlic 3 cloves
9. 砂糖 Sugar 40g
0:00 Intro
00:34 用指示裝置做軟煮雞蛋(卡通雞)Do soft boil egg with an Indicating Device (a cartoon chicken)
1:04 將雞蛋放入冰水浴中以防止它們進一步沸騰 Get the eggs into an ice water bath to stop them from further boiling
2:10 喝杯汽水作為休息時間,酷!Get a sparkling drink as a break, cool!
2:32 量取醬油、水、麻油和韓國清糖漿 Measuring soy sauce, water, sesame oil and Korean clear syrup
5:31 使用我們自製的冷凍大蒜、辣椒和蔥來增加風味 Use our home made frozen garlic, chilli and spring onion the enhance the flavor
7:07 將食材切塊 Cut up the ingredients into pieces
8:55 用小火煮所有材料 Boiling all ingredients at low heat
11:02 好好剝雞蛋 Shell-off the eggs nicely
12:50 將雞蛋放入罐子裡醃製24小時 Marinate the eggs in a jar for 24 hours
b) 自家製能量球 不用放雪櫃 又軟熟
Ingredients:
1. Shredded coconuts 20g 椰絲
2. White sesame seeds 30g 白芝麻
3. Pumpkin seeds 30g 南瓜籽
4. Flaxseed 15g 亞麻籽
5. Chunky peanut butter 10g 花生醬
6. Running honey/maple syrup 15g 蜜糖/楓葉糖漿
用保鮮紙定型
0:00 Intro
0:44 先飲杯椰子酒咖啡 Malibu Coffee for breakfast with Energy Balls
1:07 生活台焚總節目收聽中 Calvin of Raga on the show
1:32 整返件多士嘆呀 With my toast
1:43 能量球靚靚 Energy Balls with breakfast
1:46 材料一覽 Ingredients
3:13 所有種子椰絲炒香 Heat & Brown up all the ingredients
3:37 用糖漿花生醬混合 Jell up all sees with peanut butter and syrups
5:10 用保鮮紙定型 Wrap and shape the balls by clingfoil
6:19 福特加咖啡配能量球乳酪 Vodka coffee with energy ball yoghurt
8:48 室溫儲存能量球 Energy balls can be kept at room temp
c) 茶樹菇炆豆腐 (清清地版)
Ingredients:
1. Dried Tea Tree Mushroom 40 g 茶樹菇
2. Onion 1 pc 洋蔥
3. Hard Tofu 1 pc 硬豆腐
4. Shallots 3 pcs 冰凍乾蔥頭 (I am engaging my homemade frozen shallots for the purpose) You can reference my video on Frozen Veggie to see how I prepare
https://youtu.be/59wWBc6xbdw
5. Chinese cooking wine 1 tbsp 紹興酒
6. Oyster sauce 1 shot (1tbsp) 蠔油
7. Sugar 1 tsp 砂糖
P.S. We we retain the Brown mushroom liquid to cook as broth.
留低啲浸菇水做高湯
0:00 Intro
0:14 Clean th
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https://www.youtube.com/watch?v=YM0zCbgZf3k