Now that the weather is warmer I have been including a small amount of fruit for a snack, not shown here, when I was eating a 100% vegan diet I could not handle fruit because I would get nerve pain, now that i'm eating quality fat and protein that pain has gone away and can enjoy the occasional fruit! #meatheals #exvegan #animalbasednutrition I am on a journey of healing my body from the damage I did trying to stay vegan for too long. Ethically I wanted to hold onto it for so long but the damage and pain was unbearable. This is a typical grocery haul & what I eat in a week! Enjoy! Almost everything is from www.uddermilk.com (New York) My other What I Eat Videos: https://youtu.be/mnOmh0ADxRM https://youtu.be/s6kyBbMynmM ... https://www.youtube.com/watch?v=43fDeP7Sp0U

In this video I discuss how to prep if you are health conscious, have any digestive disorders or autoimmune disorders. Popular prepper food is filled with unnecessary toxic additives that should be avoided at all costs. *Great Nutrition Books: -BROTH RECIPE BOOK: https://amzn.to/2VQ2K9Y -Gut & Physiology Syndrome By Dr. Natasha: https://amzn.to/37pq40H -Nutrition & Physical degeneration by Weston A. Price: https://amzn.to/2U09hOM -Recipe book for nutrient dense eating: https://amzn.to/3fwH49K -Deep Nutrition by Catherine Shanahan "Why your genes need traditional food": https://amzn.to/3lEfefG ☆Website: ✳️ BOOK A CONSULTATION on my website: https://www.meghanremedy.com/book Email: meghanellis91@icloud.com Collagen/Gelatin ➡️ Supplements via my dispensary: (Go to favorites & then the "Collagen/Gelatin" category) ☆Get access to thousands of professional supplement lines through my dispensary! First sign up with your name & email then search & order anything you desire! ??Canadian Site: https://ca.fullscript.com/welcome/meghanremedy ??American Site: https://us.fullscript.com/welcome/meghanremedy ▶️ Mito Life Supplements*** SHILAJIT: https://www.mitolife.co/collections/all 15% OFF Discount Code: "MEGREM" ☆Support me on Patreon where I post protocols for health conditions: https://www.patreon.com/MeghanRemedy ☆Instagram: *Personal Account: https://www.instagram.com/meghan.remedy/ *Nutrition Account: https://www.instagram.com/remedy.nutrition/ Ex-Vegan Playlist: https://www.youtube.com/playlist?list=PLnAE4e1BxM_5Br3tog6PBsXFgGNc3coun What I Eat Playlist: https://www.youtube.com/playlist?list=PLnAE4e1BxM_5Km0BTb7hqnx8G7PKHSeA6 B-Roll: Video by cottonbro from Pexels Video by Mihai Constantin from Pexels Video by Anastasia Shuraeva from Pexels Video by EKATERINA BOLOVTSOVA from Pexels Video by RODNAE Productions from Pexels Video by RODNAE Productions from Pexels Video by Anthony Shkraba from Pexels Video by fauxels from Pexels Video by Yan Krukov from Pexels Video by Francesco Navarro from Pexels Video by Karolina Grabowska from Pexels Video by RODNAE Productions from Pexels Video by Dmitry Demidov from Pexels Video by Kampus Production from Pexels Video by SwissHumanity from Pexels Video by Bedrijfsfilmspecialist.nl from Pexels Video by Mikhail Nilov from Pexels Video by Tima Miroshnichenko from Pexels ... https://www.youtube.com/watch?v=9Kf9Fz1mi1A