Lose Weight Quickly in this 10 Day Challenge ♥ FREE 2 Week Trial with Wellness Plus: https://psychetruth.vhx.tv/ ♥ Our FREE Yoga App for iOS & Android: http://wellnessplus.tv/apps/ This Day 2 of the 10 Day Quick Workout Challenge for Weight Loss! This series is designed to help you lose weight in 10 days! Join Fitness Instructor Chelsey Jones! This 10 Day Weight Loss Challenge Series is on our YouTube Membership Join Now to Unlock the entire program! https://www.youtube.com/channel/UCGb34D3ThpmjLNn-FLv2_yQ/join Also available on Amazon Prime: https://tinyurl.com/ycs6vgcr Featuring Chelsey Jones, Fitness Instructor ♥ Follow Chelsey: https://www.instagram.com/chelsthemels/ ♥ See ALL of our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More): https://wellnessplus.tv ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth Related Videos: Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout https://youtu.be/2_SE2gQwXoo 10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness https://youtu.be/dK_WZD2qo9Y 30 Day Yoga for Weight Loss: Day 1 ? 30 Minute Workout, Beginner Friendly! Fat Burning At Home https://youtu.be/NFNIx-3DKcc Music By iChill Music Factory Songs: Mandalay Bay Album: Bar Beats http://www.ichillmusic.com © Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #Yoga #Stretches ... https://www.youtube.com/watch?v=R4I50lpICF4

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Learn how to protect your low back and safely work into back bending poses. Join Julia Marie for her 30 Day Power Up Challenge on our App & Amazon Prime Video: ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ New 30 Day Challenge Free on Amazon Prime Video: https://www.amazon.com/Day-12-Lower-Gentle-Release/dp/B085RN15HQ/ ♥ Follow Julia Marie Online: www.juliamarieyoga.com https://www.instagram.com/juliamarieyoga/ You can see Julia's Entire collection on the YogaPlus App (for iOs & Android!), on Amazon Prime Video & WellnessPlus.tv: http ♥ Blocks & Wheel by YogaBody: Save 10% with code: psychetruth https://www.yogabody.com/ ♥ Strap by Manduka, 15% Off with our Code: TRUTH15: http://bit.ly/2JyJrbY ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos ♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More): https://wellnessplus.tv ♥ Power Yoga Classes FREE with Amazon Prime: https://www.amazon.com/Power-Yoga-Essentials/dp/B075XZ62WC/ 30 Day Yoga for Weight Loss Challenge: https://www.amazon.com/Day-18-Intro-To-Backbends/dp/B07LBCGYX6/ ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos Related Videos: Power Pose Practice: How to do Wheel | 30 Min. Yoga for Flexibility, Backbends, At Home https://youtu.be/qpJc2jJPaio Yoga for Weight Loss ♥ Cardio-BURN Workout for Mind & Body, Fat-Burning Exercises, Metabolism Boost! https://youtu.be/UlFy7RIEc0w Power Yoga HIIT Workout for Weight Loss | Personal Trainer Reveals How to Burn Fat FAST At Home https://youtu.be/Og3wUjVBf9Y 30 Minute Power Yoga for Waist Loss! Core & Leg Strength Workout, Twist Away Belly Fat & Metabolism https://youtu.be/MzX-u6N_itA Music By iChill Music Factory Songs: Mandalay Bay Album: Bar Beats http://www.ichillmusic.com © Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #Yoga #yogaforweightloss #JuliaMarieYoga ... https://www.youtube.com/watch?v=4vwnpRyTSZc

Do You Sit Down ALL Day? Yoga for Chronic Lower Back Pain & Muscle Tension! with Eliz ? FREE 2 Week Trial on Wellness Plus https://psychetruth.vhx.tv/ ? Our FREE Yoga App: http://wellnessplus.tv/apps/ Yoga instructor Eliz goes over a great yoga flow that helps with Chronic Lower Back Pain & Muscle Relief! Utilizing Belly Down Back Bends, Upward Facing Dog, Cobra with Cat, Cow and Childs Pose. ♥ Follow Eliz for more workouts & inspiration: https://www.instagram.com/therealeliz_fitness ♥ Follow our Social Media https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://www.twitter.com/psychetruth Related Videos: Low Belly Fat Workout, 12 Minutes, How to Target Lower Abs, No Equipment Workout, At Home Fitness https://youtu.be/mFNuvXElb6A 10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness https://youtu.be/dK_WZD2qo9Y 12 Minute Slim Waist, Flat Tummy Pilates | Low Belly, Six Pack, Back Fat, 360 Abs Core Home Workout https://youtu.be/BBZ54jDED5I Related Videos: Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout https://youtu.be/2_SE2gQwXoo 10 Minute Lower Belly Blast with Eliz | How to Target Low Abs, No Equipment Workout, At Home Fitness https://youtu.be/dK_WZD2qo9Y 30 Day Yoga for Weight Loss: Day 1 ? 30 Minute Workout, Beginner Friendly! Fat Burning At Home https://youtu.be/NFNIx-3DKcc #Yoga #Fitness #PsycheTruth ... https://www.youtube.com/watch?v=uMjh51HC30w