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Episode 242: Can You Walk 6-minutes per mile?! Olympian Evan Dunfee
Can you walk a 6-minute mile? Evan is a professional race walker, who placed 4th in the 50km Race Walk at the Rio Olympic Games in 2016 where he also set the Canadian Record for that distance. He earned bronze at the 2019 50km Race Walk World Championships, and holds the Canadian Record in the 10km.
Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod
Episode Sponsor: BiOptimizers – bioptimizers.com/human promo: HUMAN10
Zach’s Training Plans: https://zachbitter.com/training-plans
Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter
Show updates & links:
Web: https://zachbitter.com/
IG: https://www.instagram.com/zachbitter
Tw: https://twitter.com/zbitter
FB: https://www.facebook.com/zach.bitter
Find Evan - IG: https://www.instagram.com/evandunfee Tw: https://twitter.com/EvanDunfee Web: https://dunfeewalks.com
If you would like to contact the show, please send your emails to hpopodcast@gmail.com
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https://www.youtube.com/watch?v=oFuRjrINffg
Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod
Episode Sponsor: BiOptimizers – bioptimizers.com/human promo: HUMAN10
Zach’s Training Plans: https://zachbitter.com/training-plans
Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter
Show updates & links:
Web: https://zachbitter.com/
IG: https://www.instagram.com/zachbitter
Tw: https://twitter.com/zbitter
FB: https://www.facebook.com/zach.bitter
Find Evan - IG: https://www.instagram.com/evandunfee Tw: https://twitter.com/EvanDunfee Web: https://dunfeewalks.com
If you would like to contact the show, please send your emails to hpopodcast@gmail.com
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Human Performance Outliers Podcast is a long forum podcast where host Zach Bitter dives into a variety of topics around health, fitness, sport, and nutrition.
This playlist is designed to provide short videos that highlight questions from the podcast that stand alone.
Full episode: https://youtu.be/H6MLSijH9fQ
Audio Options: Human Performance Outliers Podcast Ep. 235 (all platforms)
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Full Episode: https://youtu.be/EbkTMB16Jxo
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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode we bring on McMaster University Professor and PhD Stuart Phillips. Research interests include: protein; skeletal muscle; aging; sarcopenia.
This interview is also available in podcast format; wherever podcasts are found under the name Human Performance Outliers. Please consider downloading and subscribing on your favorite podcast listening device.
Consider supporting us: https://www.patreon.com/HPOpodcast
Episode Sponsor: Butcher Box Discount Code: HPO (20% off and free bacon)
Contact Us: hpopodcast@gmail.com
Twitter: @SBakerMD @zbitter
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episode-186-mike-mcknight-200+-miles
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Mike McKnight joined the show. Mike is an extreme endurance athlete, who recently, has pinned his focus on 200+ mile races. Last year, he won all three of the major 200+ mile trail races claiming the title for "The Triple Crown of 200s."
Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.
Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod
***DR. SHAWN BAKER'S BOOK***
"The Carnivore Diet" Amazon and Barnes and Noble
Instagram handles: @shawnbaker1967, @zachbitter, @dirtymike_89
Twitter handles: @SBakerMD, @zbitter
Facebook handles: Shawn Baker, @zach.bitter, Michael John McKnight
Website URLs: https://zachbitter.com , https://shawn-baker.com, http://meatrx.com
YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)
If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/
If you would like to contact the show, please send your emails to hpopodcast@gmail.com
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episode-241-dr.-stephen-hussey
Dr. Hussey is a Chiropractor and Functional Medicine practitioner who is passionate about heart health. As a Type-1 Diabetic, and heart attack survivor, Dr. Hussey hopes to open the dialogue around heart health.
Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod
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Find Stephen - IG: @drstephenhussey - Tw: @DrStephenHussey - FB: @DrStephenHussey - Web: https://resourceyourhealth.com
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episode-174-trent-hendricks-agriculture,
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Episode Sponsor: Butcher Box - https://butcherbox.com Promo code "HPO" at checkout for 20% off.
Episode Sponsor: X3Bar – https://x3bar.com 50X3
Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod
***DR. SHAWN BAKER'S BOOK***
"The Carnivore Diet" Amazon and Barnes and Noble
Instagram handles: @shawnbaker1967, @zachbitter, @cabriejo_ranch
Twitter handles: @SBakerMD, @zbitter,
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Website URLs: https://zachbitter.com , https://shawn-baker.com, and https://cabriejoranch.com/ - https://Eatrep.com/ - https://REPProvisions.com/
YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)
If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/
If you would like to contact the show, please send your emails to hpopodcast@gmail.com
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episode-206-adam-lareau-paul-mccallough
Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, former Navy SEALS, Adam LaReau and Paul McCallough joined the show. Adam and Paul share some of their training secrets that they learned through their experience in the Navy SEALS and development of O2X Human Performance.
Episode Sponsor: BiOptimizers - www.magbreakthrough.com/human promo code: human10
Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod
Patreon & PayPal Supporter Raffle: https://www.altrarunning.com/ (free shoes) & https://www.sfuelsgolonger.com/ (over $100 package).
Instagram handles: @shawnbaker1967, @zachbitter, @o2xhumanperformance
Twitter handles: @SBakerMD, @zbitter, @o2xhp
Facebook handles: Shawn Baker, @zach.bitter, @o2xhumanperformance
Website URLs: https://zachbitter.com , https://shawn-baker.com, http://meatrx.com and https://o2x.com/
YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ)
If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/
If you would like to contact the show, please send your emails to hpopodcast@gmail.com
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Additional Resources: https://zachbitter.com/hpo-episode-386
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Full Episode: https://youtu.be/f6shoAbBdDs
Additional Resources: https://zachbitter.com/hpo-episode-386
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#ChiropracticTips #InjuryPrevention #RunningTips #ListenToYourBody #EarlyIntervention #ChiropracticExpert #RunnersHealth #RunningInjuries #FitnessAdvice #ChiropracticCare
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