Dr. Josh is a Harvard-trained physician licensed in twelve states He has two degrees in Biochemistry, (bachelor’s from Harvard magna cum laude and master’s from the University of Cambridge, UK). He is Board Certified by the American Board of Emergency Medicine and the American Board of Lifestyle Medicine. His medical degree is from Harvard Medical School and MIT. He is the former Medical Director of Hippocrates Health Institute. His areas of interest include toxins, mold, Lyme disease and fasting. As a plant-based physician, he embraces an integrative approach including the importance of diet and lifestyle for optimal health. Dr. Helman is currently affiliated with the TrueNorth Health Center research team. Dr. Josh’s knowledge of the world of toxins and their relationship to disease is unmatched. His 2 degrees in biochemistry and medical education from some of the most prestigious medical institutions in the world enable him to understand physical and mental toxicity from a true, science-based perspective. His experience working with some of the most respected healing institutes in the world allows him to see these academic principles in action. It was an honor to chat with Dr. Josh about toxicity’s effects on the brain. I’m confident that after listening to this podcast you’ll be able to walk away with at least a few nuggets of wisdom to help your journey of cognitive enhancement. Listen to the full podcast: https://holisticnootropics.com/drjosh/ Remember to Subscribe ? and Like the Video ? Get The Holistic Nootropics Supplement Guide FREE @ HolisticNootropics.com Follow us on Instagram @Holistic_Nootropics ---------------------------------------------------------------------------------------------------------------------------- ?? Full show notes at Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics ? Full Episode Available On All Podcast Players ? ? Topics Discussed ? ? ... https://www.youtube.com/watch?v=fZbWEDNwvTI

#nootropics #brainhacks #bestnootropic Here's my experience using the Nootropic stack, Mind Lab Pro for 1 year. I discuss my personal experience, benefits, how it works, and everything you need to know about the different nootropic ingredients Read My Full Review: https://holisticnootropics.com/mind-lab-pro-review/ Read Mind Lab Pro's Research: https://holisticnootropics.com/recommends/mlp New to nootropics? Check out the Nootropics Prime Course: https://holisticnootropics.com/recommends/nootropics-prime-free-module/ Download the Free Supplement Buying Guide: https://HolisticNootropics.com Follow Us On Socials! Tik Tok - https://www.tiktok.com/@holisticnootropics Instagram - https://www.instagram.com/holistic_nootropics/ Facebook: https://www.facebook.com/groups/holisticnootropics Remember to Subscribe ? and Like the Video ? ? Topics Discussed ? 0:00 Introduction 1:25 What Is Mind Lab Pro 5:45 My 1 Year Mind Lab Pro Review 8:20 Mind Lab Pro Ingredients 17:40 Mind Lab Pro Side Effects ... https://www.youtube.com/watch?v=8TXG-ZsEhok

#pregnenolonesteal #hormones #cortisol Remember to Subscribe ? and Like the Video ? Get your FREE DIGESTIVE ENZYMES at: https://holisticnootropics.com/freeenzymes The pregnenolone steal is a phenomenon within your endocrine system that prioritizes cortisol and stress hormones over making sex hormones like testosterone and estrogen. In this video, I explain how this works and what you can do to avoid succumbing to the pregnenolone steal. This includes diet, lifestyle hacks, nootropics, and biohacking. Mold Podcast w. Dr. Jill Crista- https://youtu.be/Px7f_xvgjZw Magnesium Review- https://holisticnootropics.com/the-ultimate-guide-to-magnesium-for-anxiety-and-depression/ Apollo Wearable Review- https://holisticnootropics.com/apollo-neuroscience-wearable-review-discount-code/ Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics Learn more at HolisticNootropics.com ... https://www.youtube.com/watch?v=uM6XeulK7JU

Remember to Subscribe ? and Like the Video ? HCL Breakthrough Link: https://holisticnootropics.com/recommends/hclbreakthrough/ Taurine: https://holisticnootropics.com/recommends/taurine-th/ Phosphatidylcholine: https://holisticnootropics.com/recommends/phosphatidylcholine-dw/ Tudca Link: Link Not Available at the moment Follow us on Instagram: @holistic_nootropics Get The Holistic Nootropics Supplement Guide FREE @ HolisticNootropics.com ---------------------------------------------------------------------------------------------------------------------------- Join the Holistic Nootropics Facebook Group: https://www.facebook.com/groups/holisticnootropics ? Full Episode Available On All Podcast Players ? ? Topics Discussed ? 0:00 Introduction 1:04 How does the gallbladder work 1:40 Gallbladder and Mental Health 2:40 Cholesystekinin and Cognition 3:20 Dietary Fats and Gallbladder Health 3:47 How to Optimize Gallbladder Function ... https://www.youtube.com/watch?v=dj_5Y_45WVw